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The team of womens' health physiotherapists at TPS Health offer a range of services including pregnancy Pilates, post natal Pilates, mum and bub classes and general womens health consultations. All TPS Health clinics offer child minding facilties so bubs are always weclome to attend!
All services, including Pilates, offered at TPS Health are claimable through your health fund.
Pre and Post-natal Pilates Classes
TPS Health prenatal pilates classes and post-natal pilates classes have been specifically designed by our physiotherapists to:
Our pregnancy Pilates classes can be started from any stage of pregnancy, after a short consultation with the physiotherapists. The classes are safe to do until full term, unless you have any complications that prevent you from continuing.
Mum and Bub Classes in Brisbane
We also run Mum and Bub Pilates Classes. You can start this postnatal exercise class 6 weeks after giving birth after a short consultation with the physiotherapist, and regardless of whether you have had a vaginal birth or caesarean delivery. The Mum and Bub exercise class can be continued into your baby's toddler years. We are proud to be a family friendly clinic and we welcome chidren of all ages.
TPS Health antenatal classes are designed and run by highly trained women’s health physiotherapists who also, importantly, are themselves mothers.
The aim of the classes are to not only educate and inform mothers to be, but to also empower you to have the best pregnancy, birth and post birth experience possible.
TPS Health offers three unique classes for the three stages of your pregnancy and birth.
Class One- Brand New Mums To Be: Early Pregnancy class (up to 20 weeks)
Class Two- Almost There..! : Late pregnancy/labour class (after 30 weeks, couples)
Class Three- Mums and Bubs: Early post-natal class (babies up to 10 weeks)
Classes are held at our clinic at Morningside one day/ evening per month. Along with some structured discussions and education, classes also involve chat with other new mums and mums to be. Before the classes we encourage you to send through questions that you may have (anonymously if you prefer!) so you can be sure to have all your questions and concerns answered.
Classes run for approximately an hour and a half, cost $30 per session or $75 for the package of all three classes and may be claimable on your health fund. Tea, coffee and most importantly, tim tams are also provided.
For further information including pricing and class times please contact your closest clinic (see below)
Three convenient locations:
LUTWYCHE - 488 Lutwyche Rd, Lutwyche 4030, Ph : 3357 3444
MORNINGSIDE - Shop 5, 621 Wynnum Rd, Morningside QLD 4170 Ph : 3901 4646
REDLANDS - Suite 11, Level 1, Weippin St, Cleveland QLD Ph : 3286 7456
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!