yogababy offers yoga classes for pregnant women, mothers with babies or toddlers & education classes for growing families. Through these classes, yogababy can provide nurturing & support to women & couples during pre-conception, pregnancy & as a new parent.

yogababy is structured to fulfil your needs during pre-conception, pregnancy & as a new parent.

pre-conception
Prepare your body & mind now for what lies ahead. Our women’s yoga classes can assist women to overcome fertility and hormonal challenges as well as improve core strength, posture & muscle tone or recover from childbirth. All women are welcome to attend, even if you are not trying to conceive.
yogababy’s current pre-conception classes & workshops

• fertility yoga

pregnancy
yogababy will help you to nurture your baby & support your physical and emotional wellbeing during your transition to parenthood & family life. Our pregnancy yoga classes help women to relax & strengthen during their pregnancy. Our educational classes provide women and their partners with the resources to achieve a natural & rewarding birth, & prepare for parenthood.
yogababy’s current pregnancy classes & workshops

• pregnancy yoga
• active birth yoga
• active birth workshop (full day) for couples
• active birth practical (half day) for couples

parenting
Connect with your baby & join our other new mothers as you regain your core strength and align your emotions in our yoga classes. Get the latest information and assistance in our parenting & nutritional classes
You and your baby can attend these gentle yoga classes when your baby is six weeks of age and you have recovered from the birth of your child. You are ready for toddler classes when your baby starts to crawl. yogababy’s current new parent classes and workshops