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Our pregnancy Pilates programs are designed by Physiotherapists and endorsed by Obstetricians with you and your baby in mind. We focus on the pregnant body and all the things it needs at this special time, including:
The Fix Program offers both pregnancy and post-natal programs (bring bub along!), beginning with a thorough assessment to get you ready for the classes. We assess:
Timetable: Sydney CBD
We are passionate about providing the best possible care for all women. Caring, sensitive and providing thorough assessment and management for each woman is our focus. We change the quality of life in the women we meet.
Our women's health physiotherapists are specialised in
At The Fix Program we also offer a range of physio services like pregnancy physiotherapy for abdominal separation issues, back pain, pregnancy-related pelvic pain such as pubic symphisis dysfunction (PSD) and pain related to hormlonal chamges in pregnancy. We are one of the few physios who fit and stock the famous and fabulous SRC pregnancy and recovery shorts and leggings.
Contact us for an appointment.
We are now open at our second new clinic at Broadway Shopping Centre! Within the beautiful Fernwood Fitness Gym. Treating all women from pregnancy to motherhood to menopause. Come and say hello!
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!