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pregnancy exercise classes & trainers - melbourne  

Welcome to our directory of local pregnancy exercise classes and pregnancy yoga, pregnancy pilates and aquanatal classes throughout Melbourne.
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Preggi Bellies

ph: 1300 727 171

Preggi Bellies

 

Developed by physiotherapists Preggi Bellies has changed the face of fitness training for pregnant and post-natal women. Each exercise has a purpose not only for pregnancy but for labour, delivery and being a new mum! Plus, visit our online store!

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mishfit personal training

ph: 1300 647 4348

mishfit personal training

 

covering: Melbourne

pregnant and post natal exercise specialists, safe training for you where your babies and children are welcome- free! need help with your pelvic floor? active pelvic practice CD. want your own business that works in with your family and keeps you fit? mishfit franchise available.

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SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

 

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

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Aligned for Life Pilates (pilates)
See website for locations, covering: Melbourne ph: (03) 9642 4500

Aquamums
See website for location details, ph: (03) 9826 6346

Australian School of Meditation and Yoga (yoga)
440 Smith St, Collingwood, 3066 ph: (03) 9415 9651

Autumn Retreat
129 Miller St, Thornbury, 3071
covering: Northern Suburbs, Melbourne metro ph: (03) 9416 9872

Awakening Yoga (yoga)
covering: Caulfield, Elwood, Northcote ph: (03) 9013 9612

Aya Bellydance
38 Gatehouse Dr, Kensington, 3031 ph: 0405 206 556

Babes on Board (low impact)
6 Mount St, Glen Waverley, 3150 ph: 0425 769 242

Babes on Board
32 Greenwood Ave, Ringwood, 3134 ph: 0425 769 242

Back In Motion
See website for locations, ph: 1300 694 325

Balance & Control Pilates Studio (pilates)
Suite 3, 474 Victoria St, Richmond, 3121 ph: (03) 9429 6448

BeActive Physio
Ground Floor, 10 Cecil Pl, Prahran, 3181 ph: 1300 550 622

Bella Life
721 High Street, Armadale, 3143 ph: (03) 9500 0637

beyoga (yoga)
22 Osborne St, Northcote, 3070 ph: (03) 9489 9591

Birthready (low impact)
Box Hill, 3128 ph: (03) 9808 7464

Breathe Wellbeing (yoga)#(pilates)
289 Little Collins St, Melbourne, 3000 ph: (03) 9662 1500

Brighton Bay Physiotherapy (pilates)
Suite 4, 75 Bay St, Brighton, 3186 ph: (03) 8640 5164

Bumps Pilates for pregnancy & beyond (pilates)
1438 High st, Glen Iris, 3146 ph: 0412 297 057

Bumps'n'Bubs Dance (low impact)
936 North Rd, Bentleigh East, 3165
covering: Melbourne Metro ph: 0405 206 556

Casey Aquatic & Recreational Centre (aqua)
Cnr Princes Hwy, Overland Dr, Narre Warren, 3804 ph: (03) 9705 5005

Consort Fitness (low impact)
covering: Frankston, City ph: (03) 9789 6517

Core Control Physiotherapy (pilates)
11 Foot St, Frankston, 3199 ph: (03) 9766 3253

Daily Pilates (pilates)
85 Tope St, South Melbourne, 3205 ph: (03) 9696 6868

Daily Pilates
110 Argyle Street, Fitzroy, 3065 ph: (03) 9495 6226

Dancing For Birth ™ Classes
covering: Melbourne & surrounds ph: 0487 789 435

Dharma Yoga (yoga)
Virginia Park North Drive, 236 East Boundary Rd, East Bentleigh, 3165 ph: (03) 9579 0700

Fit By Physio (low impact)#(pilates)
See website for location details, ph: 0406 581 869

Fit For 2
15 Flame Crescent, South Morang, 3752 ph: 0408 393 368

Fit to Deliver
Albert Park, Brighton, Murrumbeena & Sandringham, ph: (03) 9596 7400

Fitwise Physiotherapy (low impact)::(pilates)
Lvl 4, 372 Albert St, East Melbourne, 3002 ph: (03) 9486 0512

FunkyMama (aqua), (pilates)
covering: north east suburbs of melbourne ph: 0414 625 096

Holistic Pregnancies
3 Railway Place, Fairfield, 3078
covering: Inner western and inner northern suburbs of Melbourne ph: 0432 585 670

Hoppers Crossing Physiotherapy (aqua), (pilates)
171 Heaths Rd, Hoppers Crossing, 3029
covering: Wyndham, Werribee, Hoppers Crossing, Point Cook, Tarneit ph: (03) 9749 5110

Hoppers Crossing Physiotherapy Centre (aqua)
171 Heaths Rd, Hoppers Crossing, 3029 ph: (03) 9749 5110

Hoppers Crossing Physiotherapy Centre (aqua)
171 Heaths Rd, Hoppers Crossing, 3029 ph: (03) 9749 5110

Inspire Physiotherapy For Women (low impact), (pilates)
covering: Berwick, Beaconsfield & Pakenham ph: (03) 9769 7579

Kinetic Wellbeing (low impact)
Brighton, 3100
covering: Bayside, Malvern, Armadale, Prahran ph: 0408 301 232

Kundalini House (yoga)
1/391 St Georges Rd, North Fitzroy, 3068 ph: (03) 9482 4325

LifeCare
see website for locations,

Live Life Well (yoga)
Level 1, 409 Nepean Hwy, Chelsea, 3196 ph: 0416 752 312

Living Energy Pilates Studio (low impact)#(pilates)
Suite 7, 83 Main St, Greensborough, 3088 ph: (03) 9432 1871

Malvern Sports and Physiotherapy Centre (low impact)
91 Wattletree Rd, Armadale, 3143 ph: (03) 9509 8844

Mitcham Physiotherapy (low impact)
329 Mitcham Rd, Mitcham, 3132 ph: (03) 9873 3196

Mumalicious
covering: Melbourne ph: 0414 267 899

Myotherapy Australia - Muscle Management Centre (yoga)
Suite 2, 216 Glenferrie Rd, Malvern, 3144 ph: (03) 9509 3845

Natalie Poole (doula-in-training)
covering: Melbourne ph: 0416 177 679

NaturallyOn Glen Eira
330 Glen Eira Rd, Elsternwick, 3185 ph: (03) 9528 2624

Physiomoves (pilates)
Suite 4, 1st Flr, 672B Glenferrie Road, Hawthorn, 3122 ph: (03) 9818 8350

Pilates @ Brighton (pilates)
2/643 Nepean Highway, Brighton East, 3187 ph: 03 9591 0500

Pilates Bayside (pilates)
1303 Nepean Highway, Cheltenham, 3192 ph: (03) 9211 0631

Pilates of South Yarra (pilates)
Lvl 1, 553 Chapel St, South Yarra, 3141 ph: (03) 9827 6426

Platinum Personal Training Pilates and Pole Dancing (pilates)
394 Clarendon St, South Melbourne, 3205 ph: (03) 9690 8068

Plus One Mums (low impact)
377 Bay St, Port Melbourne, 3207 ph: 0400 590 994

Port Melbourne Physiotherapy & Pilates (pilates)
3/11 Beach St, Port Melbourne, 3207 ph: (03) 9681 7255

Portside Pilates (pilates)
Douglas Parade, Williamstown, 3016 ph: 0402 124 966

Preggi Central
2 Klauer St, Seaford, 3198 ph: (03) 9785 3001

Preggy Pilates (pilates)
Body Moves, Upstairs, 107 Hawthorn Rd, Caulfield North, 3161 ph: 0425 868 439

Private yoga classes (yoga)
Elwood, 3184 ph: 0412 583 358

Qi Rhythm Pregnancy Massage (yoga)
covering: Melbourne city ph: 0417 035 497

Rebound Sports Physiotherapy (pilates)
266 Johnston St, Abbotsford, 3067
covering: Melbourne Metro ph: (03) 9417 5470

Resonate Yoga (yoga)
159 Darebin Rd, Thornbury, 3071 ph: 0404 064 589

room2move (low impact)
222 Bell St, Coburg, 3058 ph: (03) 9354 9981

Sansara Prenatal Yoga
Studio 1, 26 Acland St, St Kilda, 3182 ph: 0429 377 471

seasons of life (aqua), (pilates)
Unit 3, 18 Bell St, Heidelberg Heights, 3081 ph: 0414 625 096

Sentient Being (yoga)
70 Commercial Pl, Eltham, 3095 ph: (03) 9431 3950

Serendipitus Yoga (yoga)
128 Maroondah Hwy, Croydon, 3136 ph: (03) 9724 9066

Simple Affair (yoga)
224B Bay St, Port Melbourne, 3207 ph: (03) 9681 7888

Soul Train Yoga (yoga)
26 Acland St, St Kilda, 3182 ph: 0407 092 967

Stable Base (pilates)
207 Canterbury Road, Canterbury, 3126 ph: (03) 9888 4403

Stretch Now (yoga)
597 Canterbury Rd, Surrey Hills, 3127 ph: (03) 9888 6677

The Movement Refinery (pilates)
Lvl 2, 50 Market St, Melbourne, 3000 ph: (03) 9629 1177

the nature of balance (yoga)
71a Grosvenor St, South Yarra, 3141 ph: (03) 9826 6495

The Osteo Clinic Sandringham (pilates)
1 Waltham St, Sandringham, 3191 ph: (03) 9598 5334

The Yogic Flower (yoga)
16 Orwil St, Frankston, 3199 ph: 0409 783 881

Vital Habits (low impact)::(pilates)
Camberwell, 3124 ph: (03) 9889 9019

Waverley Yoga Studio (yoga)
1st Floor, 6 The Highway, Mount Waverley, 3149 ph: (03) 9803 8857

Waves Leisure Centre (aqua)
111 Chesterville Rd, Highett, 3190 ph: (03) 9559 7111

Yoga in Daily Life (yoga)
see website for locations, ph: (02) 9518 7788

Yoga Sweet Yoga (yoga)
21 Western Rd, Boronia, 3155 ph: (03) 9761 0631

Yogaconcepts (yoga)
Level 1, 458 Bridge Rd, Richmond, 3121 ph: 0412 183 379


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