pregnancy exercise classes & trainers
As your pregnancy progresses, taking pregnancy exercise classes
specifically made for pregnant women can be very beneficial. Pregnancy yoga classes
, pregnancy pilates
, aqua-natal classes
and general classes can be very sociable as well and will allow you to share experiences with other mums. Some maternity hospitals also offer pregnancy exercise classes for their patients.
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ph: (03) 9646 1918
Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.
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