pregnancy exercise classes & trainers - brisbane  

ph: 1300 769 642

yogababy

(yoga)

covering: Brisbane

Yogababy offers specialised classes in fertility yoga, pregnancy & active birth yoga, and mother & baby postnatal yoga. Couples childbirth education courses and calmbirth programme. We provide safe exercise & empowering education to women & couples.

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ph: 1300 727 171

Preggi Bellies

Developed by physiotherapists Preggi Bellies has changed the face of fitness training for pregnant and post-natal women. Each exercise has a purpose not only for pregnancy but for labour, delivery and being a new mum! Plus, visit our online store!

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ph: (07) 3870 5595

Wesley Hydrotherapy Clinic @ Sinnamon

(aqua)

Sinnamon Hydrotherapy Spa, 620 Seventeen Mile Rocks Rd, Sinnamon Park 4073

This unique aquatic physiotherapy practice offers Aquamum’s Water Exercise Classes for Pregnancy & Individual Aquatic Physiotherapy for back and pelvic pain during and after pregnancy.

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ph: 0488 001 105

Be In Blossom

(low impact)

Chermside Kedron Uniting Church, 590 Gympie Rd, Chermside 4032

We offer specialised pregnancy Pilates & Aerobic classes all conducted by a physiotherapist with Women’s Health expertise. Classes are designed to be appropriate to full term & teach practical skills for birth & recovery. Postnatal Pilates & Baby Massage classes also available.

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ph: (07) 3901 4646

Total Physiotherapy Services

(pilates)

Shop 5, 621 Wynnum Rd, Morningside 4170

Total Physiotherapy Services' pre & post-natal pilates classes have been specifically designed by our physiotherapists. We offer also a 'Body Back' program for post birth mothers to get back into shape, including one to one contact with a physiotherapist & personal traine

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ph: (07) 3861 1771

Yummy Mummy Physio

(pilates)

124 Stoneleigh St, Lutwyche 4030

Yummy Mummy Physio is a specialised obstetric physiotherapy practice. Our experienced Physios offer pregnancy & postnatal exercise classes (Pilates, Fitball & Boot Camp). We also offer individual Physio & massage consultations for specific pregnancy and postnatal conc

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ph: (07) 3399 2244

Agility Physiotherapy and Pilates

(pilates)

130A Quay St, Bulimba 4171

Agility Physiotherapy and Pilates specialises in group exercises classes and treatment to optimimise your well being
Preglates™ matwork
Postnatal classes
Mother and baby classes
Pilates Studio equipment classes

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ph: (07) 3862 2322

Pilates and Physio on Collingwood

(pilates)

33 Collingwood St, Albion 4010

Pilates & Physio on Collingwood offers treatment and exercise therapy to ensure that you are in the best shape you can be for this challenging and exciting period of your life.

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ph: (07) 3232 7432

The Wesley Hospital

(private)

451 Coronation Dr, Auchenflower 4066

The Wesley Maternity Unit, located in Brisbane’s inner West, offers private suites for our mums and babies. All mothers giving birth at the Wesley are guaranteed a private room with an ensuite in the hospital’s recently completed $109 million East Wing.

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ph: 0451 984 003

Milton Yoga Studio

47 Castlemaine St, Milton 4065

Prenatal Yoga classes designed to develop greater vitality, flexibility and awareness of your body which has recently become home for two. Call or text 0451984003 now to book your place, register anytime!

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ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

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ph: 0400 228 762

Bliss Active

(low impact), (pilates)

covering: studios & park locations in Seven Hills, Camp Hill and Capalaba

As seen on 7’s Great South East enjoy a fun workout, bonding time with your little ones & feel great. Enjoy dedicated Mum & Baby exercise with greatest variety: Baby Bootcamp, Bubby Pilates, Personal Training & Childcare. Get fit & tone up: MAY SPECIAL $39 month

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"Mum's Club" by A.J. Fitness Personal Training
820 Old Cleveland Rd, Carina, 4152 ph: 0423 176 808

Antenatal Yoga & Meditation Brisbane (yoga), (low impact)
St Pauls Uniting Church, 240 Webster Rd, Stafford, 4000
covering: Also in Southside in Salisbury ph: 0409 856 157

Athletic Edge (low impact)
30 Ustinov Cres, McDowall, 4053 ph: 0414 633 324

Australian School of Meditation and Yoga (yoga)
23 Kurilpa St, West End, 4101 ph: (07) 3895 8944

Baby Boot Camp
ph: 0438 614 619

Before Baby & Beyond (low impact)
Paddington Physiotherapy & Podiatry, 4/219 Given Tce, Paddington, 4064 ph: (07) 3511 6352

Body Leadership Australia (pilates)
401 Old Cleveland Rd, Coorparoo, 4151
covering: Brisbane ph: (07) 3847 8040

Breathing Tree Yoga (yoga)
covering: Sandgate, Brighton, Mango Hill ph: 0404 512 538

Brisbane Yoga Therapy Centre (yoga)
301 Cracknell Rd, Taragindi, 4121 ph: (07) 3892 5640

Bulimba Pilates (pilates)
Bulimba Uniting Church, Oxford St, Bulimba, 4171 ph: 0422 942 250

Carolyn Jackson Personal Training (low impact)
covering: Brisbane ph: 0438 130 917

Embrace Life Family Health and Wellness Centre (yoga), (pilates)
1721 Anzac Ave, Mango Hill, 4509 ph: (07) 3491 6533

Gold Coast Yoga Centre (yoga)
Unit 37, 2 Eighth Ave, Palm Beach, 4221 ph: (07) 5534 2883

Happy Belly Yoga (yoga)
The Yoga Den, 48 Vulture St, West End, 4101 ph: 0420 557 335

Healthy Mums & Water Bubs (low impact)
Toowong, 4066 ph: 0412 740 322

Hipnotic Bellydance (low impact)
ph: 0416 270 107

Inna Bliss Yoga (yoga)
Level 2, Flinders House, 182 Bay Tce, Wynnum, 4178 ph: 0410 448 950

Into Shape Womens Fitness (low impact)
covering: Brisbane

LifeCare
see website for locations,

Louise Pardo (yoga)
covering: Beenleigh, Carina/Camp Hill, Redlands ph: (07) 3822 1001

Merendi - Health and Wellness (low impact)
4/255 Leitchs Rd, Brendale, 4500 ph: 1300 881 536

Movement Principle Pilates (pilates)
2/6 Dorsey St, Milton, 4064
covering: Brisbane Metro ph: (07) 3368 2264

Mum Fit (low impact)
Mater Private Hospital-Redland, Cleveland, 4163 ph: (07) 3821 7846

My Tribe Yoga (yoga)
Bald Hills, 4036 ph: 0407 155 740

Nitrofit Personal Training (low impact)
24 Lyndhurst Rd, Boondall, 4034
covering: Brisbane ph: (07) 3865 6446

Om Yoga Wellness Centre
10/617 Seventeen Mile Rocks Rd, Sinnamon Park, 4073 ph: 0451 984 003

One Life Fitness (low impact)
12 Bird Street, Manly, 4179
covering: Manly ph: 0415 786 624

Physio on Brunswick (pilates)
Shop 2, 394 Brunswick St, Fortitude Valley, 4006 ph: (07) 3252 5277

Physio Plus
Shop 5, Metropol Stage 2, cnr Pine Mountain Rd, Creek Rd, Carindale, 4152 ph: (07) 3219 3700

PhysioFix Holland Park (pilates)
1173 Logan Rd, Holland Park, 4121 ph: (07) 3349 1554

Pilates & Healing Centre
67 Boundary St, West End, 4101

Pilates and Healing Centre (pilates)
16 Ekibin Rd, Annerley, 4103 ph: (07) 3892 2002

Pilates and Healing Centre
109 Honor Ave, Chelmer, 4068

Pilates Physiomoves (yoga)#(pilates)
Kedron, 4031 ph: (07) 3359 2845

Pilates Unlimited (pilates)
covering: Brisbane, Sunshine Coast ph: 07 3861 4224

Pilates with Lydia (pilates)
Unit 14, 46 Terrace St, New Farm, 4005 ph: 0420 246 050

Pre & Postnatal Yoga with Christina (yoga)
Body Essence Day Spa & Yoga Studio, 612 Brunswick St, New Farm, 4005 ph: (07) 3203 5186

Pregnancy Yoga and Baby Massage (yoga)
covering: Samford ph: 0406 692 891

Pulse (pilates)
47 Enoggera Terrace, Red Hill, 4059 ph: (07) 3876 3747

Pure Beginnings (pilates)
236 Old Cleveland Rd, Coorparoo, 4151 ph: 1300 667 022

Pure Beginnings (pilates)
Lvls 2-4, 78 Queen St, Brisbane, 4000 ph: (07) 3211 0060

Pure Beginnings (pilates)
see website for location details, ph: (07) 3324 1188

Pure Bliss Yoga (yoga)
150 Ashmore Rd, Benowa, 4217 ph: 0415 992 239

Purely Pilates (pilates)
ph: (07) 3398 7127

Real yoga Camp Hill (yoga)
481 Old Cleveland Rd, Camp Hill, 4152 ph: 0422 417 514

Rehab Dynamics (pilates)
Suite 2, 19 Lang Parade, Milton, 4064 ph: (07) 3377 7899

Revive Ashgrove (yoga), (low impact), (pilates)
Suite 7 - 11, Level 1, Highpoint, 240 Waterworks Rd, Ashgrove, 4060 ph: 3366 0500

Revive Wellness Centre (yoga), (pilates)
Level 2, 21 Mary St, Brisbane, 4000 ph: (07) 3012 7007

Revive Wellness Centre (low impact), (pilates)
1st Floor, Highpoint Plaza, 240 Waterworks Rd, Ashgrove, 4060 ph: (07) 3366 0500

River City Personal Trainers (low impact)
ph: (07) 3254 4186

Shedfit Personal Training (low impact)
49 Starkey Street, Wellington Point, 4160
covering: Redlands, Cleveland, Wellington point, Alexandra Hills, Birkdale, Thorneside, Thornlands ph: (07) 3822 9384

Spirit Rising Yoga (yoga)
Upstairs, 173 Boundary St, West End, 4101 ph: 0423 104 989

The Fitness Booth (pilates)
Graceville Memorial Park, Graceville, 4075 ph: 0447 747 093

The Pilates Studio New Farm (pilates)
38 Helen St, Teneriffe, 4006 ph: (07) 3358 3915

Total Strength Personal Trainers (low impact)
38 Kidgell St, Stafford, 4053 ph: 0409 681 914

Viroga Yoga Studio and Health Spa (yoga)
40 Seaview St, Brighton, 4017 ph: (07) 3314 1016

Wavell Heights Community Yoga (yoga)
Uniting Church Basement, 147 Rode Rd, Wavell Heights, 4012 ph: 0423 104 989

Wesley Pregnancy Classes
451 Coronation Drive, Auchenfllower, 4066 ph: (07) 3232 7048

Women's Health and Mother Baby Hub
429 Gympie Rd, Strathpine, 4500 ph: 1300 686 282

Yoga Alive (yoga)
ph: (07) 3822 1001

Yoga for Pregnancy
ph: (07) 3355 0141

Yoga in Daily Life (yoga)
see website for locations, ph: (02) 9518 7788

Yoga on Parker (yoga)
23 Parker St, Newmarket, 4051 ph: (07) 3256 6932

Your Best Life
covering: South-West Brisbane ph: 0414 536 047

Zama Yoga (yoga)
74 Station Rd, Indooroopilly, 4068
covering: classes in Toowong, Indooroopilly ph: 0407 463 624

Zen Hot Yoga
641 Sherwood RD, Sherwood, 4075 ph: (07) 3379 8990