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postnatal exercise classes & trainers - other regions of qld

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout the Gold Coast, Sunshine Coast and Regional Qld.
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SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

The MAMA Centre

ph: (07) 3333 1732

The MAMA Centre

17 Overend St, East Brisbane 4169
covering: Brisbane, Gold and Sunshine coasts

Pregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal care by medicare eligible midwives & holistic health practitioners. Massage, chiro, naturopathy, yoga, counselling & beauty therapy

Carmels Beauty Secrets

ph: 0410 536 747

Carmels Beauty Secrets

An online beauty and wellness site which offers simple and effective time saving methods and tips which help you look younger for longer.

All Around You Yoga
Upper Coomera, 4209 ph: 0418 761 787

Australian School of Meditation and Yoga
see website for locations,

Back In Motion Health Group
covering: See website for locations ph: 1300 694 325

Beautiful Bellies
Broadbeach Sports Club, Dunlop Court, Mermaid Waters, 4220 ph: 0421 149 597

Being Yoga
Studios in Ascot, Coolum Beach, Maroochydore, ph: (07) 5446 3224

Fit For Birth
covering: Noosa Area, Sunshine Coast ph: 0424 226 490

Gold Coast Physio for Women
covering: Gold Coast ph: 0466 353 509

Gold Coast Pregnancy Yoga
Unit 4, 39 Township Drive, Burleigh, 4221 ph: 0427 374 132

Healthy Mum
1B/1 Lanyana Way, Noosa Heads, 4567 ph: (07) 5448 0072

Joymamma HypnoBirthing & Yoga
covering: Sunshine Coast ph: 0402 595 356

MAMA Centre Sunshine Coast
2 Ballinger Cres, Buderim, 4556 ph: 07 5313 6240

Mumfit Wellness Program
2/25 Kauri Cres, Peregian Spring, 4573 ph: 0487 345 774

Nurtured Fitness
185 Scott St, Bungalow, 4870 ph: 0414 452 332

Performance Pilates
Shop 5, 11 Surfers Ave, Mermaid Beach, 4218 ph: (07) 5575 2164

768 Nicklin Way, Currimundi, 4551
covering: Sunshine Coast ph: (07) 5492 6822

Yoga for 2
Studio 1a, 15A Leda Drive, Burleigh Heads, 4200 ph: 0438 799 009

Yummy Mummy Fitness
covering: Gold Coast ph: 0422 189 345

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