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postnatal exercise classes & trainers - other regions of qld  

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout the Gold Coast, Sunshine Coast and Regional Qld.
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SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

 

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

View full profile and web link

Alexandra Headland Physiotherapy (pilates)
Alexandra Headland, 4572 ph: (07) 5443 4155

All Around You Yoga (yoga)
Suite 1, 149 Old Pacific Hwy, Oxenford, 4210 ph: 0418 761 787

Australian School of Meditation and Yoga (yoga)
see website for Gold Coast locations, ph: (07) 5554 5440

Back In Motion
See website for locations, ph: 1300 694 325

Bellies & Bubs Yoga & Massage (yoga)
Suite 201a, Medici on Scott, 15 Scott St, Toowoomba, 4350 ph: 0408 204 522

Blooming Bellies Physiotherapy (low impact)
Buderim, 4556 ph: (07) 5476 9068

Bodeze 'n' Booteze
covering: Sunshine coast ph: 0416 560 589

Body Incarnate Personal Training for Women (low impact)
Burleigh Heads, 4220
covering: Gold Coast ph: 0407 760 013

Body Integration (pilates)
Shop 4, 100 Cheltenham Dr, Robina, 4226 ph: (07) 5580 9085

Body IQ
covering: Gold Coast ph: 0419 771 059

Commando Cross (low impact)
covering: Springfield, Redbank, Brookwater ph: 0400 750 587

Excite Health Fitness & Athletic Development (low impact)#(pilates)
covering: Sunshine Coast ph: 0407 756 253

Fit for Birth Yoga & Education Centre (yoga)
Townsville, 4810 ph: 0432 332 229

Gold Coast Pregnancy Yoga (yoga)
unit 4, 39 Township Dr, Burleigh, 4221 ph: 0427 374 132

Gold Coast Yoga Centre (yoga)
Unit 37, 2 Eighth Ave, Palm Beach, 4221 ph: (07) 5534 2883

In Shape Physiotherapy (low impact), (aqua), (pilates)
covering: Gold Coast: Helensvale, Coomera, Ormeau ph: 0406 038 401

Just 4 Mums
32 Southern Skies Avenue, Reedy Creek, 4227 ph: 0409 922 118

Kuranda Acupuncture
35 Barang St, Kuranda, 4881
covering: Cairns, Tablelands ph: 0404 206 788

Maternity Fitness (special needs), (low impact), (pilates)
covering: Sunshine Coast ph: 0417 728 529

MILT
covering: Sunshine Coast ph: 0419 174 147

Moonbub Yoga (yoga)
123 McLean St, Coolangatta, 4225
covering: Gold Coast & Northern NSW ph: (07) 5599 5395

Motherwell Australia Maternity Health and Fitness (low impact)
PCYC, Monaco St, Broadbeach Waters, 4218 ph: 0431 350 360

Mummylicious Fitness (low impact)
covering: Gold Coast ph: 0409 470 484

Naturefit

Noosa Yoga Baby (yoga)
29 Leslie Dr, Noosa Heads, 4567 ph: 0408 011 818

Northcoast Physiotherapy Clinic (low impact)
covering: Sunshine Coast ph: (07) 5444 2751

Pilates Unlimited (pilates)
covering: Brisbane, Sunshine Coast ph: 07 3861 4224

Postnatal Exercise Classes on the Sunshine Coast (low impact)#(pilates)
covering: Noosa ph: (07) 5474 5938

Rachael Sheldrick Training
ph: 0425 800 295

Soul Change Fitness Studio
Unit 13, 102 Burnett St, Buderim, 4556 ph: 0415 926 854

STM - Stillness Through Movement (yoga)
unit 4, 39 Township Dr, Burleigh, 4227 ph: 0413 940 532

Sunshine Coast Physiotherapy (pilates)
Caloundra, 4551 ph: (07) 5491 9116

The Daley Dose
@ Kaizen Exercise Physiologists, 2/47 Sixth Ave, Maroochydore, 4558 ph: (07) 5479 1212

totalphysio (pilates)
768 Nicklin Way, Currimundi, 4551
covering: Sunshine Coast ph: (07) 5493 6031

UXL FITNESS - Personal Training (low impact)
27 Akers Rd, Lawnton, 4501 ph: (07) 3285 4993

WhollyFit Personal Training
covering: North West Brisbane and Gold Coast ph: 0412 638 398

Yoga in Daily Life (yoga)
see website for locations, ph: (02) 9518 7788

Yoga with Sharon (yoga)
covering: Gold Coast ph: 0438 799 009

Yoga with Theresa Jamieson (yoga)
Nerang, 4211
covering: Gold Coast ph: (07) 5527 4600

Yummy Mummy Fitness
Gold Coast, 4209 ph: 0422 189 345


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