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postnatal exercise classes & trainers - other regions of nsw
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Active Expectations
13 Great Western Hwy, Blaxland, 2774
covering: Penrith, Blaxland, Lower Blue Mountains
ph: 0418 427 621
Baby and Me Fitness
covering: Western Sydney and Blue Mountains
ph: (02) 4758 8286
Benefit Personal Training
(low impact)
covering: Lake Macquarie Area
ph: 0411 261 851
Bottoms Up! Fitness Newcastle
ph: 0414 274 692
Charlestown Physio
(pilates)
10 Smith St, Charlestown, 2290
ph: (02) 4943 7899
Cinnamon Twist School of Belly Dance
(low impact)
Shop 3, 6 Kenny St, Wollongong, 2500
ph: (02) 4226 1861
Evoke Health & Fitness
(low impact)
covering: Wagga Wagga
ph: 0416 085 050
Focus Pilates
(pilates)
1/193 Pacific Highway, Charlestown, 2290
ph: (02) 4947 8838
Focus Pilates Studio
(pilates)
2/4 King St, Warners Bay, 2282
ph: (02) 4947 4801
Ishvara Yoga
(yoga)
Level 1, 296-, 298 Summer St, Orange, 2800
ph: 0415 436 609
Kickstart Fitness
(low impact)
88 Kenny St, Wollongong, 2500
covering: Illawarra area
ph: (02) 4226 3376
Lisa Stokx Prenatal & Postnatal Yoga
(yoga)
covering: Warners Bay & Newcastle
ph: 0420 821 445
Moonbub Yoga
(yoga)
123 McLean St, Coolangatta, 4225
covering: Gold Coast & Northern NSW
ph: (07) 5599 5395
Mums Get Active!
Little Lake, Headland Pde, Barrack Point, 2528
ph: 0404 142 135
Parents & Prams
(low impact)
covering: Central Coast
ph: 0417 440 572
Pilates for Life
(pilates)
Unit 2, 15 Kenrick St, The Junction, 2291
ph: 0415 871 043
Rachael Sheldrick Training
ph: 0425 800 295
Rise Fitness Pram Pushers
(low impact)
covering: Hunter
ph: 0424 644 236
Rivatalize Studio
(yoga)
78 Stockton St, Nelson Bay, 2315
covering: North Coast
ph: (02) 4981 5656
Salus Health
covering: Gosford and Central Coast
ph: 0458 246 849
Stroller Boot Camp
Local Parks around Wagga, Wagga Wagga, 2650
covering: Wagga Wagga, Junee
ph: 0422 373 474
Symmetry yoga & massage
(yoga)
4 Peppercorn Pl, Kirrawee, 2232
ph: (02) 9576 5331
Zealous Fitness
(low impact)
covering: Canberra, Queanbeyan & surrounds
ph: 0412 612 340
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