Postnatal Exercise Classes for Mums and Bubs | Melbourne | Bub Hub

postnatal exercise classes & trainers - melbourne

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout Melbourne.
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SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

Carmels Beauty Secrets

ph: 0410 536 747

Carmels Beauty Secrets

An online beauty and wellness site which offers simple and effective time saving methods and tips which help you look younger for longer.

Aligned for Life Pilates
See website for locations, covering: Melbourne ph: (03) 9642 4500

Anna Tetlow Pilates
165 Miller St, North Fitzroy, 3068 ph: 0438 595 792

Annette Beauchamp Physiotherapy
See Website for locations, 360 Williamstown Rd, Port Melbourne, 3207 ph: 0408 465 312

Aquamums
See website for location details, ph: (03) 9826 6346

Armature Pilates
343A Lygon St, East Brunswick, 3057 ph: (03) 9381 4044

Australian School of Meditation and Yoga
see website for locations,

Babes on Board
6 Mount St, Glen Waverley, 3150 ph: 0425 769 242

Babes on Board
32 Greenwood Ave, Ringwood, 3134 ph: 0425 769 242

Babes on Board
Pelvic Strength Physiotherapy, 293 Dorset Rd, Croydon, 3136 ph: 0425 769 242

Balance & Control Pilates Studio
91 High St, Prahran, 3181 ph: (03) 9036 3054

Bay City Strollers
covering: Melbourne, South Yarra, Elwood, Clifton Hill, Hawthorn, Williamstown, Parkdale Carlton, Box Hill, Murrumbeena& Geelong ph: 1300 882 129

Bayside Personal Training
88 Talinga Rd, Cheltenham, 3192
covering: Sandringham, Hampton, Highett, Beaumaris, Brighton, Black Rock, Mentone ph: 0413 091 575

BeActive Physio
Ground Floor, 10 Cecil Pl, Prahran, 3181 ph: 1300 550 622

Beyoga
22 Osborne St, Northcote, 3070 ph: (03) 9489 9591

Birth Synergy
Suite 3, 3 Kate Way, Hillside, 3037 ph: 0403 208 411

Body Moves
107 Hawthorn Rd, Caulfield North, 3161 ph: (03) 9523 5222

Body Yoga
Suite 1, 15 Blackburne Sq, Berwick, 3806 ph: 0400 201 945

Brunswick Baths
14 Dawson St, Brunswick, 3056 ph: (03) 9381 1840

Bumps Pilates
1438 High St, Glen Iris, 3146 ph: 0412 297 057

Coburg Leisure Centre
Bridges Reserve, Bell St, Coburg, 3058 ph: (03) 9354 3504

Coburg Osteopathic Clinic
222 Bell St, Coburg, 3058 ph: (03) 9354 2242

Core Control Physiotherapy
7 Heatherhill Rd, Frankston, 3199 ph: 0421 075 676

CorPilates
Level 1, 175 High St, Prahran, 3181 ph: (03) 9510 0880

Dynamic Stability
Level 1, 161-165 Swan St, Richmond, 3121 ph: (03) 9428 3330

Dynamic Stability
83 Glen Eira Rd, Ripponlea, 3185 ph: (03) 9428 3330

Enta
5 Lloyd St, Strathmore, 3041 ph: (03) 9379 0637

Everything’s Connected Progressive Osteopathy
734 Riversdale Rd, Camberwell, 3124 ph: (03) 9888 6176

Evolve Mama Pilates
52 Pitt St, West Footscray, 3012
covering: Melbourne ph: 0466 664 001

Evolved Pilates
Level 1, 324 Darebin Rd, Fairfield, 3078 ph: 0401 720 053

Fit For 2 Total Pregnancy Fitness
covering: Mernda & Greensborough ph: 0408 393 368

Fit to Deliver Pilates & Physio
covering: classes in Brighton, Malvern and Murrumbeena ph: (03) 9596 7400

Fit Women Bayside
Elwood Scout Hall, 85 Ormond Rd, Elwood, 3184 ph: 0402 850 286

Fitwise Physiotherapy
Albert Street Medical Centre, Lvl 4, 372 Albert St, East Melbourne, 3002 ph: (03) 9486 0512

Glen Eira Physiotherapy and Physiolates
165 Koornang Rd, Carnegie, 3163 ph: (03) 9571 2111

Glenhuntly Road Physiotherapy
557 Glenhuntly Rd, Elsternwick, 3185 ph: (03) 9532 8001

Grasshopper Yoga Eltham
56 Eucalyptus Rd, Eltham, 3095 ph: 0415 502 095

Hoppers Crossing Physiotherapy Centre
171 Heaths Rd, Hoppers Crossing, 3029
covering: Wyndham, Werribee, Hoppers Crossing, Point Cook, Tarneit ph: (03) 9749 5110

InnerStrength of Bayside
254 Charman Rd, Cheltenham, 3192 ph: (03) 8555 4099

Inspire Physiotherapy For Women
1/35 Woods St, Beaconsfield, 3807 ph: (03) 9769 7579

Kula Yoga & Wellness
Suite 1, 47-51 Camberwell Rd, Hawthorn East, 3123 ph: 1300 992 133

Kundalini House
391A St Georges Rd, Fitzroy North, 3068 ph: (03) 9482 4325

Live Life Well
Level 1, 409 Nepean Hwy, Chelsea, 3196 ph: (03) 9773 9486

Living Energy Pilates Studio
Suite 7, 83 Main St, Greensborough, 3088 ph: (03) 9432 1871

MAMA
Gatehouse Drive, 38 Gatehouse Drive, Kensington 3031, 3031 ph: 0393767474

mishfit Personal Training
covering: see website for locations in Victoria ph: 1300 647 4348

Moksha Yoga
437A Centre Rd, Bentleigh, 3204 ph: (03) 9557 5885

Northcare Physiotherapy
covering: Adelaide, Mount Gambier, Melbourne, Cairns

Northside Pilates
411 High St, Northcote, 3071 ph: (03) 9029 5133

Nu Fitness
33 Victoria Ave, Albert Park, 3206 ph: (03) 9682 5036

Physiomoves
130 Auburn Road, Hawthorn, 3122 ph: (03) 9818 8350

Pilates @ Brighton
2/643 Nepean Highway, Brighton East, 3187 ph: (03) 9591 0500

Pilates Bayside
1303 Nepean Highway, Cheltenham, 3192 ph: (03) 9211 0631

Platinum Physio & Pilates
Level 1, Chapel Gate Medical Centre,, 6-10 Chapel St, Windsor, 3181 ph: (03) 8554 0111

Port Melbourne Physiotherapy & Pilates
3/11 Beach St, Port Melbourne, 3207 ph: (03) 9681 7255

Prams in the Park
Central Park, Burke Rd, Malvern East, 3145 ph: 0411 527 465

Preggi Bellies
see website for locations, ph: 1300 727 171

Preggi Central
Shop 1, 22 Wells St, Frankston, 3199 ph: (03) 8759 3545

Radiant Sol Yoga
325 Bay St, Port Melbourne, 3207 ph: (03) 9088 0775

Rebound Sports Physiotherapy
266 Johnston St, Abbotsford, 3067 ph: (03) 9417 5470

Rise Health Group
Building B, 96 Kelletts Rd, Rowville, 3178 ph: (03) 9763 9233

Sansara Yoga
Studio 1, 26 Acland St, St Kilda, 3182 ph: 0429 377 471

Seasons of Life
8/78-92 Nepean St, Watsonia, 3087 ph: 0414 625 096

Sentient Being
70 Commercial Pl, Eltham, 3095 ph: (03) 9431 3950

Shape Up Mums
covering: check website for locations in Melbourne region ph: 1300 857 742

She Runs
covering: Eastern Melbourne, Surrey Hills, Balwyn, Hawthorn, Camberwell, Box Hill, Blackburn, Burwood etc. ph: 0449 200 816

Spring In Your Step Health & Fitness
Elwood, 3184
covering: Melbourne CBD & Inner City Suburbs ph: 0425 001 137

Surrender Yoga and Meditation
covering: Melbourne CBD & Eastern Suburbs ph: 0403 957 141

Surrey Hills Hatha Yoga
Cryodon Rd, Surrey Hills, 3127 ph: 0412 911 286

TLC Birth & Beyond
Unit 3, 1288 Burwood Hwy, Upper Ferntree Gully, 3156
covering: Melbourne, Gippsland, Yarra Ranges ph: 0419 517 636

Urban Workout
188B Bridport St, Albert Park, 3206 ph: (03) 9690 6060

Viva Physiotherapy
Level 9 Carlow House, 289 Flinders Lane, Melbourne, 3000 ph: (03) 9663 2043

Wards Gym
11 Rooney St, Richmond, 3121 ph: 0417 370 878

Waverley Yoga Studio
1st Floor, 6 The Highway, Mount Waverley, 3149 ph: (03) 9803 8857

Waves Leisure Centre
111 Chesterfield Rd, Highett, 3190 ph: (03) 9559 7111

Williamstown Personal Training
Unit 4/1 Akuna Dr, Williamstown, 3016 ph: 0412 410 416

Wyndham Physio
599 Sayers Rd, Hoppers Crossing, 3029 ph: (03) 9748 9652

Yoga Dance of Life
250 George St, Fitzroy, 3065 ph: 0438 832 000

Yoga Plus
2/12 Langmore Lane, Berwick, 3806 ph: 0435 770 395

Yogaconcepts
Level 1, 458 Bridge Rd, Richmond, 3121 ph: 0412 183 379

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