postnatal exercise classes & trainers - brisbane

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout Brisbane.
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yogababy

ph: 1300 769 642

yogababy

covering: Brisbane

Yogababy offers specialised classes in fertility yoga, pregnancy & active birth yoga, and mother & baby postnatal yoga. Couples childbirth education courses and calmbirth programme. We provide safe exercise & empowering education to women & couples.

Be In Blossom

ph: 0488 001 105

Be In Blossom

Chermside Kedron Uniting Church, 590 Gympie Rd, Chermside 4032

We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.

TPS Health Physiotherapy and Pilates

ph: (07) 33573444

TPS Health Physiotherapy and Pilates

488 Lutwyche Rd, Lutwyche 4030
covering: Clinic in: Morningside, Redlands, Lutwyche

TPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and post natal services as well as physiotherapy and Pilates. All clinics offer child minding services so bubs are always welcome!

Vibe Natural Health

ph: (07) 3366 7970

Vibe Natural Health

210 Days Rd, Grange 4051

Your natural health care team for fertility, pregnancy, post natal and family health care.
Our Naturopaths, Doctors, Osteopaths, Acupuncturists, Psychologists,Nutritionists, Pilates, & Massage specialise in women & children's health and wellbeing.

SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

The MAMA Centre

ph: (07) 3333 1732

The MAMA Centre

17 Overend Street, East Brisbane 4169
covering: Brisbane and surrounds

Pregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal care by medicare eligible midwives & holistic health practitioners. Massage, chiro, naturopathy, yoga, counselling & beauty therapy

Agility Physiotherapy & Pilates Albion
33 Collingwood St, Albion, 4010 ph: (07) 3862 2322

Agility Physiotherapy and Pilates Bulimba
130A Quay St, Bulimba, 4171 ph: (07) 3399 2244

AJ CrossFit and Personal Training Carina
820 Old Cleveland Rd, Carina, 4152 ph: 0423 176 808

AJ CrossFit and Personal Training Cleveland
3/21-27 Enterprise St, Cleveland, 4163 ph: 0423 176 808

AMS Pilates
Suite 2B, 90 Vulture St, West End, 4101 ph: 0487 930 116

Australian School of Meditation and Yoga
see website for locations,

Baby Boot Camp
429 Old Cleveland Road, Coorparoo, 4151 ph: 0438 614 619

Back In Motion Health Group
See website for locations, ph: 1300 694 325

Being Yoga
covering: Sunshine Coast, Ascot (Check website for locations) ph: (07) 5446 3224

Bliss Active
covering: Camp Hill, Carindale, Capalaba, Mount Gravatt & Holland Park ph: 0498 070 333

Blossoming Bellies Physiotherapy
Level 1, 88 Jephson St, Toowong, 4066 ph: (07) 3871 1799

Bodeze 'n' Booteze
covering: Sunshine coast ph: 0416 560 589

Body Organics
16 Ekibin Rd, Annerley, 4103 ph: (07) 3846 0800

Body Organics
109 Honor Ave, Chelmer, 4068 ph: (07) 3846 0800

Body Organics
6 Ambleside St, West End, 4101 ph: (07) 3846 0800

Bodyfabulous Pregnancy & Postnatal Fitness
Active Life Fitness, 228 Wynnum Rd, Norman Park, 4170
covering: Brisbane and Surrounding Areas ph: 0414 669 050

Bodytrack
6/33 Woodstock Rd, Toowong, 4066 ph: (07) 3870 4119

Brisbane City Council Free Recreation Events
covering: various Brisbane parks daily

Carpe Diem Personal Training
Bells Pocket Rd, Strathpine, 4500 ph: 0403 255 273

CrossFit Zenergy
Unit 1, 101 Newmarket Rd, Windsor, 4030 ph: (07) 3252 7999

Embrace Life Family Health and Wellness Centre
4a, 4-8 Burke Cres, North Lakes, 4509 ph: (07) 3491 6533

EnhanceHQ Newstead
21 Maud St, Newstead, 4005 ph: (07) 3191 4899

Front Foot PT
covering: Brisbane CBD, Northside ph: 0400 922 225

Fusion Wellbeing
Level 1, 169 Kelvin Grove Rd, Kelvin Grove, 4059
covering: Brisbane City & North ph: (07) 3161 2877

Go Mum! Group Fitness
covering: Arana Hills, Enoggera and surrounding suburbs ph: 0402 211 927

Graceville Physiotherapy
Level 2, Graceville Quarter Building, 296 Oxley Rd, Graceville, 4075 ph: (07) 3278 1186

Hydrotherapy Brisbane
Level 1, 605 Robinson Rd, Aspley, 4034 ph: (07) 3263 1515

Inna Bliss Yoga
Classes in Bulimba, Camp Hill & Wynnum, ph: (07) 3901 4780

Jessie Kavanagh
Brisbane, 4000
covering: Check website for locations ph: 0401 297 564

Kangatraining Australia
covering: Check website for your nearest class

Merendi
Stafford, Strathpine & Banyo, ph: 1300 881 536

Milton yoga Studio
1/, 47 Castlemaine St, Milton, 4065 ph: (07) 3369 7404

Movement Principle Pilates
1/129 Latrobe Tce, Paddington, 4064
covering: Brisbane Metro ph: (07) 3368 2264

Mum & Bubba Bootie Camps
Hills District PCYC, 135a Olearia St, Everton Hills, 4053
covering: Brisbane and Surrounding Areas ph: 0406 981 914

Mums On The Move
Cnr Rode Rd, Gympie Rd, Chermside, 4032 ph: 0400 602 902

Next Step Physio
See website for locations, covering: Brisbane Metro ph: (07) 3040 2119

North West Physiotherapy
North West Plaza, 97 Flockton St, Everton Park, 4053 ph: (07) 3353 4111

Pear Exercise Physiology
Genesis Fitness Windsor, 142 Newmarket Rd, Windsor, 4030 ph: 0478 116 700

PhysioFix Holland Park
1181 Logan Rd, Holland Park, 4121 ph: (07) 3349 1554

Pilates Physiomoves & Yoga
Boundary St, West End, 4101 ph: (07) 3844 4998

Pilates Unlimited
covering: Brisbane, Sunshine Coast ph: 0422 455 371

Pondera Physio & Pilates
Lvl 1, 162 Boundary St, West End, 4101 ph: (07) 3846 1488

Preggi Bellies
see website for locations, ph: 1300 727 171

Pulse
47 Enoggera Terrace, Red Hill, 4059 ph: (07) 3876 3747

Real yoga Camp Hill
481 Old Cleveland Rd, Camp Hill, 4152 ph: 0422 417 514

Revive Ashgrove
Level 1, Highpoint, 240 Waterworks Rd, Ashgrove, 4060 ph: (07) 3366 0500

Revive Wellness Centre
1st Floor, Highpoint Plaza, 240 Waterworks Rd, Ashgrove, 4060 ph: (07) 3366 0500

Rise & Grind Fitness
Carindale Recreational Reserve, 27 Cadogan St, Carindale, 4152 ph: 0434 521 146

Soulfit Health and Wellness
40 Ainsworth St, Salisbury, 4107 ph: (07) 3875 1327

Source Yoga & Musculoskeletal Therapy
Ormiston Shopping Village, 116-118 Wellington St, Ormiston, 4160 ph: (07) 3821 1573

Studio 194
194 Gladstone Rd, Highgate Hill, 4101 ph: (07) 3844 3900

Suzees Total Body Fitness
covering: Bayside / Redlands ph: 0408 985 805

Vibe Natural Health
92 Coolibah St, Bardon, 4065 ph: (07) 3366 7970

Viroga Yoga Studio and Health Spa
40 Seaview St, Brighton, 4017 ph: (07) 3314 1016

Yoga & Wellness For All
classes in Cleveland, Wynnum, Thorneside & Bulimba, ph: 0402 901 358

Yoga For Two
covering: Brisbane ph: 0414 392 856

Your Local PT
covering: Arana Hills: see website for more info. ph: 0422 063 024

Yummy Mummy Physio
124 Stoneleigh St, Lutwyche, 4030 ph: 0414 259 862

Yummy Mummy Physio
Bayside Obstetrics and Gynaecology, 16 Weippin St, Cleveland, 4163 ph: (07) 3163 7424

ZipRfit
Camp Hill, 4152 ph: 0403 859 013


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