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postnatal exercise classes & trainers - brisbane

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout Brisbane.
Be In Blossom
Chermside Kedron Uniting Church, 590 Gympie Rd, Chermside 4032
0488 001 105
We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.
TPS Health Physiotherapy and Pilates
488 Lutwyche Rd, Lutwyche 4030
(07) 3357 3444
Covering: Clinics in: Morningside, Redlands, Lutwyche
TPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and post natal services as well as physiotherapy and Pilates. All clinics offer child minding services so bubs are always welcome!
Vibe Natural Health
210 Days Rd, Grange 4051
(07) 3162 2211
Your natural health care team for fertility, pregnancy, post natal and family health care. Our Naturopaths, Doctors, Osteopaths, Acupuncturists, Psychologists,Nutritionists, Pilates, & Massage specialise in women & children's health and wellbeing.
SRC Pregnancy & Recovery Shorts
(03) 9646 1918
Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.
The MAMA Centre
17 Overend St, East Brisbane 4169
(07) 3333 1732
Covering: Brisbane, Gold and Sunshine coasts
Pregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal care by medicare eligible midwives & holistic health practitioners. Massage, chiro, naturopathy, yoga, counselling & beauty therapy
Tribalance
71 Khartoum St, Gordon Park 4031
0484 333 527
TriBalance is a physio, yoga & pilates studio in Brisbane's inner north, offering specialised women's health physiotherapy services. Weekly pregnancy yoga classes are scheduled at the studio on Thursdays 1- 2pm and Saturdays 1-2:15pm.
Carmels Beauty Secrets
0410 536 747
An online beauty and wellness site which offers simple and effective time saving methods and tips which help you look younger for longer.
33 Collingwood St, Albion 4010
(07) 3862 2322
130A Quay St, Bulimba 4171
(07) 3399 2244
820 Old Cleveland Rd, Carina 4152
0423 176 808
3/21-27 Enterprise St, Cleveland 4163
0423 176 808
0487 930 116
Covering: check website for locations
1300 694 325
Covering: See website for locations
(07) 5446 3224
0498 070 333
Covering: Camp Hill, Carindale, Capalaba, Mount Gravatt & Holland Park
Level 1, 88 Jephson St, Toowong 4066
(07) 3871 1799
16 Ekibin Rd, Annerley 4103
(07) 3846 0800
109 Honor Ave, Chelmer 4068
(07) 3846 0800
6 Ambleside St, West End 4101
(07) 3846 0800
Active Life Fitness, 228 Wynnum Rd, Norman Park 4170
0414 669 050
Covering: Brisbane and Surrounding Areas
Covering: various Brisbane parks daily
Unit 1, 101 Newmarket Rd, Windsor 4030
(07) 3252 7999
4a, 4-8 Burke Cres, North Lakes 4509
(07) 3491 6533
Stafford 4011
0421 848 776
0431 778 513
Covering: See website for location details
0402 211 927
Covering: Arana Hills, Enoggera, Paddington
Level 2, Graceville Quarter Building, 296 Oxley Rd, Graceville 4075
(07) 3278 1186
(07) 3901 4780
312 Junction Rd, Clayfield 4060
07 3857 4810
1/129 Latrobe Tce, Paddington 4064
(07) 3368 2264
Level 2, 45 Adelaide St, Brisbane 4000
(07) 3368 2264
Hills District PCYC, 135a Olearia St, Everton Hills 4053
0406 981 914
Kedron Chermside Uniting Church, Cnr Rode Rd, Gympie Rd, Chermside 4032
0400 602 902
0424 505 343
Covering: Nundah, Hendra, Norman Park, Camp Hill
(07) 3040 2119
Covering: East Brisbane, Grange and home visits in Brisbane Metro
Fernwood Chermside, Westfield Chermside, 305/395 Hamilton Rd, Chermside 4032
0478 116 700
1181 Logan Rd, Holland Park 4121
(07) 3349 1554
Boundary St, West End 4101
(07) 3844 4998
1300 727 171
Covering: classes in Sydney, Melbourne, Brisbane, Canberra and Perth
40 Ainsworth St, Salisbury 4107
(07) 3875 1327
Ormiston Shopping Village, 116-118 Wellington St, Ormiston 4160
(07) 3821 1573
(07) 3157 3100
Covering: Check website for City and Holland Park locations
194 Gladstone Rd, Highgate Hill 4101
(07) 3844 3900
92 Coolibah St, Bardon 4065
(07) 3366 7970
40 Seaview St, Brighton 4017
(07) 3314 1016
0414 392 856
Covering: Brisbane
Locations also at West End, Chermside West, Highgate Hill & Stafford, 115 Haig Rd, Auchenflower 4066
1300 769 642
0422 063 024
Covering: Arana Hills
0406 692 996
Covering: check website for locations in Adelaide, Brisbane, Sydney
124 Stoneleigh St, Lutwyche 4030
0414 259 862
Bayside Obstetrics and Gynaecology, 16 Weippin St, Cleveland 4163
(07) 3163 7424
0431 670 793
Covering: Upper Mount Gravatt and surrounding areas

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