Postnatal Exercise Classes for Mums and Bubs | Brisbane | Bub Hub

postnatal exercise classes & trainers - brisbane

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout Brisbane.
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Be In Blossom

ph: 0488 001 105

Be In Blossom

Chermside Kedron Uniting Church, 590 Gympie Rd, Chermside 4032

We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.

TPS Health Physiotherapy and Pilates

ph: (07) 3357 3444

TPS Health Physiotherapy and Pilates

488 Lutwyche Rd, Lutwyche 4030
covering: Clinic in: Morningside, Redlands, Lutwyche

TPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and post natal services as well as physiotherapy and Pilates. All clinics offer child minding services so bubs are always welcome!

Vibe Natural Health

ph: (07) 3366 7970

Vibe Natural Health

210 Days Rd, Grange 4051

Your natural health care team for fertility, pregnancy, post natal and family health care.
Our Naturopaths, Doctors, Osteopaths, Acupuncturists, Psychologists,Nutritionists, Pilates, & Massage specialise in women & children's health and wellbeing.

SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

The MAMA Centre

ph: (07) 3333 1732

The MAMA Centre

17 Overend St, East Brisbane 4169
covering: Brisbane, Gold and Sunshine coasts

Pregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal care by medicare eligible midwives & holistic health practitioners. Massage, chiro, naturopathy, yoga, counselling & beauty therapy

TriBalance Health + Wellness

ph: 0484 333 527

TriBalance Health + Wellness

71 Khartoum St, Gordon Park 4031

TriBalance is a physio, yoga & pilates studio in Brisbane's inner north, offering specialised women's health physiotherapy services. Weekly pregnancy yoga & pilates classes are scheduled at the studio on Thursdays 1- 2pm and Saturdays 1-2:15pm.

Carmels Beauty Secrets

ph: 0410 536 747

Carmels Beauty Secrets

An online beauty and wellness site which offers simple and effective time saving methods and tips which help you look younger for longer.

Agility Physiotherapy & Pilates Albion
33 Collingwood St, Albion, 4010 ph: (07) 3862 2322

Agility Physiotherapy and Pilates Bulimba
130A Quay St, Bulimba, 4171 ph: (07) 3399 2244

AJ CrossFit and Personal Training Carina
820 Old Cleveland Rd, Carina, 4152 ph: 0423 176 808

AJ CrossFit and Personal Training Cleveland
3/21-27 Enterprise St, Cleveland, 4163 ph: 0423 176 808

AMS Pilates
covering: check website for locations ph: 0487 930 116

Australian School of Meditation and Yoga
see website for locations,

Baby Boot Camp
429 Old Cleveland Road, Coorparoo, 4151 ph: 0438 614 619

Back In Motion Health Group
See website for locations, ph: 1300 694 325

Being Yoga
Studios in Ascot, Coolum Beach, Maroochydore, ph: (07) 5446 3224

Bliss Active
covering: Camp Hill, Carindale, Capalaba, Mount Gravatt & Holland Park ph: 0498 070 333

Body Organics
16 Ekibin Rd, Annerley, 4103 ph: (07) 3846 0800

Body Organics
109 Honor Ave, Chelmer, 4068 ph: (07) 3846 0800

Body Organics
6 Ambleside St, West End, 4101 ph: (07) 3846 0800

Bodyfabulous Pregnancy & Postnatal Fitness
Active Life Fitness, 228 Wynnum Rd, Norman Park, 4170
covering: Brisbane and Surrounding Areas ph: 0414 669 050

Bodytrack
6/33 Woodstock Rd, Toowong, 4066 ph: (07) 3870 4119

Brisbane City Council Free Recreation Events
covering: various Brisbane parks daily

Carpe Diem Personal Training
Bells Pocket Rd, Strathpine, 4500 ph: 0403 255 273

Embrace Life
4a, 4-8 Burke Cres, North Lakes, 4509 ph: (07) 3491 6533

EnhanceHQ Newstead
21 Maud St, Newstead, 4005 ph: (07) 3191 4899

Fitmums
covering: See website for location details ph: 0431 778 513

Front Foot PT
covering: Brisbane CBD, Northside ph: 0400 922 225

Go Mum! Group Fitness
covering: Arana Hills, Enoggera, Paddington ph: 0402 211 927

Graceville Physiotherapy
Level 2, Graceville Quarter Building, 296 Oxley Rd, Graceville, 4075 ph: (07) 3278 1186

Inna Bliss Yoga
Classes in Bulimba, Camp Hill & Wynnum, ph: (07) 3901 4780

Junction Road Physio
312 Junction Rd, Clayfield, 4060 ph: 07 3857 4810

Kangatraining Australia
covering: Check website for your nearest class

Lean Mumma
see website for locations,

Merendi
Stafford, Strathpine & Banyo, ph: 1300 881 536

Milton Yoga Studio
Unit 1, 47 Castlemaine St, Milton, 4065 ph: (07) 3369 7404

Movement Principle Pilates
1/129 Latrobe Tce, Paddington, 4064 ph: (07) 3368 2264

Mum & Bubba Bootie Camp
Hills District PCYC, 135a Olearia St, Everton Hills, 4053 ph: 0406 981 914

Mumma Beauties Baby Beasts
9 Wilson St, West end, 4101 ph: (07) 3267 1570

Mums On The Move
Kedron Chermside Uniting Church, Cnr Rode Rd, Gympie Rd, Chermside, 4032 ph: 0400 602 902

Mums-ercise
ph: 0424 505 343

Next Step Physio
covering: East Brisbane, Grange and home visits in Brisbane Metro ph: (07) 3040 2119

Pear Exercise Physiology
Genesis Fitness Windsor, 142 Newmarket Rd, Windsor, 4030 ph: 0478 116 700

PhysioFix Holland Park
1181 Logan Rd, Holland Park, 4121 ph: (07) 3349 1554

Pilates Physiomoves & Yoga
Boundary St, West End, 4101 ph: (07) 3844 4998

Preggi Bellies
see website for locations, ph: 1300 727 171

Pulse
47 Enoggera Tce, Red Hill, 4059 ph: (07) 3876 3747

Real yoga Camp Hill
481 Old Cleveland Rd, Camp Hill, 4152 ph: 0422 417 514

Revive Ashgrove
Level 1, Highpoint, 240 Waterworks Rd, Ashgrove, 4060 ph: (07) 3366 0500

Revive Wellness Centre
1st Floor, Highpoint Plaza, 240 Waterworks Rd, Ashgrove, 4060 ph: (07) 3366 0500

Soulfit Health and Wellness
40 Ainsworth St, Salisbury, 4107 ph: (07) 3875 1327

Source Yoga & Musculoskeletal Therapy
Ormiston Shopping Village, 116-118 Wellington St, Ormiston, 4160 ph: (07) 3821 1573

Stretch Yoga
covering: Check website for City and Holland Park locations ph: (07) 3157 3100

Studio 194
194 Gladstone Rd, Highgate Hill, 4101 ph: (07) 3844 3900

Vibe Natural Health
92 Coolibah St, Bardon, 4065 ph: (07) 3366 7970

Viroga Yoga Studio and Health Spa
40 Seaview St, Brighton, 4017 ph: (07) 3314 1016

Yoga & Wellness For All
classes in Cleveland, Wynnum, Thorneside & Bulimba, ph: 0402 901 358

Yoga For Two
covering: Brisbane ph: 0414 392 856

Your Local PT
covering: Arana Hills ph: 0422 063 024

Yummy Mummy Physio
124 Stoneleigh St, Lutwyche, 4030 ph: 0414 259 862

Yummy Mummy Physio
Bayside Obstetrics and Gynaecology, 16 Weippin St, Cleveland, 4163 ph: (07) 3163 7424

ZenBaby
covering: Upper Mount Gravatt and surrounding areas ph: 0431 670 793

ZipRfit
The Mama Centre, 17 Overend St, East Brisbane, 4169 ph: 0403 859 013

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