postnatal exercise classes & trainers - brisbane

Welcome to our directory of local postnatal exercise classes and mums and bubs exercise classes throughout Brisbane.
Useful? Share it with your friends -
Looking for a different category or geographical area?
use our search facility
If you are shop or service provider, apply for a free listing and list your events free
Know a shop or service provider for this page?
Suggest now
The MAMA Centre

ph: (07) 3333 1732

The MAMA Centre

17 Overend Street, East Brisbane 4169
covering: Brisbane and surrounds

Pregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal care by medicare eligible midwives & holistic health practitioners. Massage, chiro, naturopathy, yoga, counselling & beauty therapy

yogababy

ph: 1300 769 642

yogababy

(yoga)

covering: Brisbane

Yogababy offers specialised classes in fertility yoga, pregnancy & active birth yoga, and mother & baby postnatal yoga. Couples childbirth education courses and calmbirth programme. We provide safe exercise & empowering education to women & couples.

Preggi Bellies

ph: 1300 727 171

Preggi Bellies

Developed by physiotherapists Preggi Bellies has changed the face of fitness training for pregnant and post-natal women. Each exercise has a purpose not only for pregnancy but for labour, delivery and being a new mum! Plus, visit our online store!

Be In Blossom

ph: 0488 001 105

Be In Blossom

(low impact), (pilates)

Chermside Kedron Uniting Church, 590 Gympie Rd, Chermside 4032

We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.

TPS Health Physiotherapy and Pilates

ph: (07) 33573444

TPS Health Physiotherapy and Pilates

(pilates)

488 Lutwyche Rd, Lutwyche 4030
covering: Clinic in: Morningside, Redlands, Lutwyche

TPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and post natal services as well as physiotherapy and Pilates. All clinics offer child minding services so bubs are always welcome!

Vibe Natural Health

ph: (07) 3366 7970

Vibe Natural Health

210 Days Rd, Grange 4051

Your natural health care team for fertility, pregnancy, post natal and family health care.
Our Naturopaths, Doctors, Osteopaths, Acupuncturists, Psychologists,Nutritionists, Pilates, & Massage specialise in women & children's health and wellbeing.

Yummy Mummy Physio

ph: (07) 3861 1771

Yummy Mummy Physio

(pilates)

Suite 15, Level 1 Mater Health Centre, 16 Weippin Street, Cleveland 4163

Yummy Mummy Physio is a specialised obstetric physiotherapy practice. Our experienced Physios offer pregnancy & postnatal exercise classes (Pilates, Fitball & Boot Camp). We also offer individual Physio & massage consultations for specific pregnancy and postnatal conc

Agility Physiotherapy & Pilates

ph: (07) 3862 2322

Agility Physiotherapy & Pilates

(pilates)

33 Collingwood St, Albion 4010

Formerly known as Pilates & Physio on Collingwood, Agility offers treatment and exercise therapy to ensure that you are in the best shape you can be for this challenging and exciting period of your life.

Agility Physiotherapy and Pilates

ph: (07) 3399 2244

Agility Physiotherapy and Pilates

(pilates)

130A Quay St, Bulimba 4171

Agility Physiotherapy and Pilates specialises in group exercises classes and treatment to optimimise your well being
Preglates™ matwork
Postnatal classes
Mother and baby classes
Pilates Studio equipment classes
Children's & Teen's Pilates classes

SRC Pregnancy & Recovery Shorts

ph: (03) 9646 1918

SRC Pregnancy & Recovery Shorts

Want pain relief during pregnancy, and to continue working and exercising? Fancy a speedy recovery after childbirth? Want to regain your pre-baby body shape fast? Recommended by healthcare professionals, SRC compression products will let your body do its most important work.

Fusion Wellbeing

ph: 0731612877

Fusion Wellbeing

(yoga), (low impact), (pilates), (private)

Level 1, 169 Kelvin Grove Rd, Kelvin Grove 4059
covering: Brisbane City & North

Fusion Wellbeing is a holistic health centre in Kelvin Grove, Brisbane offering personal training, nutrition and dietetics, remedial massage and exercise classes.

AJ CrossFit and Personal Training Carina
820 Old Cleveland Rd, Carina, 4152 ph: 0423 176 808

AJ CrossFit and Personal Training Cleveland
3/21-27 Enterprise St, Cleveland, 4163 ph: 0423 176 808

AMS Pilates (pilates)
Suite 2B, 90 Vulture St, West End, 4101 ph: 0487 930 116

Back In Motion Health Group
See website for locations, ph: 1300 694 325

Bliss Active (low impact), (pilates)
covering: Camp Hill, Carindale, Capalaba, Mount Gravatt & Holland Park ph: 0498 070 333

Blossoming Bellies Physiotherapy
Level 1, 88 Jephson St, Toowong, 4066 ph: (07) 3871 1799

Bodeze 'n' Booteze
covering: Sunshine coast ph: 0416 560 589

Body Organics (pilates)
16 Ekibin Rd, Annerley, 4103 ph: (07) 3846 0800

Body Organics
109 Honor Ave, Chelmer, 4068 ph: (07) 3846 0800

Body Organics
6 Ambleside St, West End, 4101 ph: (07) 3846 0800

Bodyfabulous Pregnancy & Postnatal Fitness
Functionwell Gym, 76 Commercial Rd, Newstead, 4006 ph: 0414 669 050

Brisbane City Council Free Recreation Events
covering: various Brisbane parks daily

Butterfly Yoga (yoga)
Studio 8, 9 Redland Bay Rd, Capalaba, 4157 ph: 0432 105 520

Carpe Diem Personal Training
Bells Pocket Rd, Strathpine, 4500 ph: 0403 255 273

CrossFit Zenergy
Unit 1, 101 Newmarket Rd, Windsor, 4030 ph: (07) 3252 7999

Embrace Life Family Health and Wellness Centre (yoga), (pilates)
4a, 4-8 Burke Cres, North Lakes, 4509 ph: (07) 3491 6533

Go Mum! Group Fitness (low impact)
covering: Arana Hills, Enoggera and surrounding suburbs ph: 0402 211 927

Hydrotherapy Brisbane (aqua)
Level 1, 605 Robinson Rd, Aspley, 4034 ph: (07) 3263 1515

Jessie Kavanagh (yoga), (pilates)
Brisbane, 4000
covering: Check website for locations ph: 0401 297 564

Kangatraining Brisbane East (low impact)
Check Website for Locations, ph: 0424 310 757

Milton yoga Studio (yoga)
1/, 47 Castlemaine St, Milton, 4065 ph: (07) 3369 7404

Mobile Aquatics
covering: All Brisbane Suburbs ph: 0431 244 290

Movement Principle Pilates (pilates)
1/129 Latrobe Tce, Paddington, 4064
covering: Brisbane Metro ph: (07) 3368 2264

Mum & Bubba Bootie Camps (low impact), (pilates)
ph: 0406 981 914

Mums On The Move (low impact)
Cnr Rode Rd, Gympie Rd, Chermside, 4032 ph: 0400 602 902

Next Step Physio (low impact), (pilates)
See website for locations, covering: Brisbane Metro ph: 0431 952 396

Nitrofit Personal Training (low impact)
24 Lyndhurst Rd, Boondall, 4034
covering: Brisbane ph: (07) 3865 6446

North West Physiotherapy (low impact), (pilates)
North West Plaza, 97 Flockton St, Everton Park, 4053 ph: (07) 3353 4111

Pear Exercise Physiology
Genesis Fitness Windsor, 142 Newmarket Rd, Windsor, 4030 ph: 0478 116 700

Pilates Physiomoves & Yoga (pilates)
Boundary St, West End, 4101 ph: (07) 3844 4998

Pilates Unlimited (pilates)
covering: Brisbane, Sunshine Coast ph: 0422 455 371

Pondera Physio & Pilates (pilates)
Lvl 1, 162 Boundary St, West End, 4101 ph: (07) 3846 1488

Preggi Bellies
see website for locations, ph: 1300 727 171

Real yoga Camp Hill (yoga)
481 Old Cleveland Rd, Camp Hill, 4152 ph: 0422 417 514

Rise & Grind Fitness
Carindale Recreational Reserve, 27 Cadogan St, Carindale, 4152 ph: 0434 521 146

Source Yoga & Musculoskeletal Therapy (yoga)
Ormiston Shopping Village, 116-118 Wellington St, Ormiston, 4160 ph: (07) 3821 1573

Suzees Total Body Fitness (low impact)
covering: Bayside / Redlands ph: 0408 985 805

Vibe Natural Health
92 Coolibah St, Bardon, 4065 ph: (07) 3366 7970

Viroga Yoga Studio and Health Spa (yoga)
40 Seaview St, Brighton, 4017 ph: (07) 3314 1016

Yoga & Wellness For All (yoga)
classes in Victoria Point, Coochiemudlo Island, Wynnum, ph: 0402 901 358

Yoga For Two
covering: Brisbane ph: 0414 392 856

Your Local PT
covering: Arana Hills: see website for more info. ph: 0422 063 024

Yummy Mummy Physio
124 Stoneleigh St, Lutwyche, 4030 ph: (07) 3861 1771

ZipRfit (pilates)
Camp Hill, 4152 ph: 0403 859 013


back to topback to top

Free weekly inspiration
Sleeping and Settling Tips
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
 
gotcha