HypnoBirthing and calmbirth practioners teach to help dispel the fear and tension that can cause birthing pains. Relaxation, breathing, and hypnosis are the more common techniques employed in HypnoBirthing™ and calmbirth®
. If there are no practioners in your local area, check practioner websites for those offering weekend courses.
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TPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and post natal services as well as physiotherapy and Pilates. All clinics offer child minding services so bubs are always welcome!