Julie's Transition into Parenthood and Calmbirth courses for pregnant couples will get you ready, prepared and organised for the wonderful birth of your beautiful new baby. Birth Support Doula training provided in 2017 open to all. Call 0401 265 530
Providing private, personalised antenatal childbirth & parenting education to expectant parents in the comfort of their own home. Sessions are flexible, including everything that hospital based programs cover. Click to find out more!
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
For the last 10 years 121 Temps has helped thousands of personal assistants/others to set up and work as a virtual assistant from home. Our services include:
- One-2-One Mentoring
- Online Training/Courses
- Handbook, Toolkits, Templates