the yummy mummy meal plan- drop 2kgs a week

**MrsP** · 11-04-2007 11:02

Bronny Jane's a legend!!
(& M, T & J's mum IS COOL

)

**Ashleigh<3** · 11-04-2007 11:23

Good job!

I do something similar but smaller meals, 6-7 times a day, must be working as I am loosing weight!

**tired*mummy** · 11-04-2007 11:57

HI all
I think its a great idea but just a quick Question...
Does it say you can substitute anything if you dont like something or cant eat something? And does it say what you can & cant drink?
Thanks

**bronny-jane** · 11-04-2007 12:16

it doesnt say, but if you replace it with something similar im sure it would be ok, as for drinks, im still going to have my coffee, just limit it to 4 a day, and diet softdrinks too

**susmamma** · 11-04-2007 13:10

well done bj typing that out!
and with three kids....
my hero

**bronny-jane** · 11-04-2007 13:14

Originally Posted by susmamma

well done bj typing that out!
and with three kids....
my hero

oh i just locked them in the cupboard

thats what dvd's are for

**Mischief** · 11-04-2007 13:57

Thank you BJ! You are a legend!

**clarebear1983** · 14-04-2007 22:03

Question: can you snack on anything else as long as it doesnt put on much weight (eg a carrot with nothing else)?? I want to try it but i get mega hungry through breastfeeding

**bronny-jane** · 15-04-2007 06:29

i say go hard on vegies for snacks, except potatoes

even water melon and grapes

**M~T~J~M** · 15-04-2007 10:36

Originally Posted by clarebear1983

Question: can you snack on anything else as long as it doesnt put on much weight (eg a carrot with nothing else)?? I want to try it but i get mega hungry through breastfeeding

And strawberries are great too. Very low in kj's!!