Biggest Loser 2 Workout

[Taddy]

Hi,
Just wondering if anyone uses this dvd/video? I sarted it today done 45mins of it and found it was such a great workout. Will try and do every 3rd day.

[Lirael]

what is it like? gee they are quick to market stuff

[blueangel]

No, I haven't used it but I would like to get it. How much is it and where do you get it from?

[Taddy]

Hello ladies,

I bought it off of ebay from a shop, Bradyswalk or something like that. I think I paid only $24 for it wasn't too dear.
You can choose what workouts you want to do, theres a add menu at the beginning of it.
It contains:
Low & High Intesity Cardio (used to burn fat quick)
Power Sculpt (tightens Butt, Hips, Thighs)
Boot Camp (stability ball, medicineball & weights can be done without medicine ball and weights.)
Functional Flexiblity ( core strength, lifting, pivoting)

Theres also a warm-up, cool-down, section for men and ladies.
Total dvd is 90mins long.
Hope this helps

[blueangel]

It sounds really good. I think I may have to track one down........