Wondering if anyone has any tips? DS is 10 and could do with a couple more kilos on him. He is a good eater especially at dinner but not so great with breakfast and lunch.
Breakfast is anything from porridge to weetbix to toast, nutragrain and lately I have allowed milo cereal. I'm not sure he's always hungry in the morning but isn't allowed to go without breakfast.
He takes a full lunch box to school but generally doesn't eat it all at school but will after school. Lately all sandwiches or main part of his lunch is coming home uneaten. He chooses what he has but still isn't eating it.
Dinner he will eat massive amounts plus yogurt.
He has no allergies and isn't fussy in general but will not drink milk or any kind of milk related drink so I can't get sustagen or anything into him - I've tried with water but it's pretty gross.
He doesn't like avocado either and I'm not looking to introduce loads of junk food just wondered if anyone had any tips that have worked for them?