So today I wrote down exactly all the different kinds of food my 3 year old will eat and there honestly isn't that much! Ever since he was 18 months old he has been sooo fussy. Vegetables are basically non existent as you can see, unless they are in those organic mashed up food pouches or blended into smoothies etc. (And nope he won't even eat puree if I make it for him, will only be specific pouches from the store!).
Meat is also a struggle. He will eat it occasionally but it REALLY has to be forced. Dinner will often end with me just giving him weet bix and banana or porridge.
He literally will not touch anything like pasta, spag bol, ricr, casseroles etc (basically anything that I cook myself for tea).
He is a big healthy boy who rarely gets sick and was breastfed till 2.5 so I'm not too concerned about him health wise but I'm sure he must be missing some essential nutrients and I don't want these bad habits to carry on too much longer.
Please help me with what I can do to help improve his eating? And someone please tell me I'm not the only one with a 3 year old like this lol
I've attached the list I made as a pics so you can all see what he eats.
(He doesn't eat all of that on one day, just one or two things from each heading if that makes sense).