Hi - hoping or advice and experience of others. I added a Blackmores 50mg B Complex this month after finding out I O on cd15 (of a 26 day cycle, with spotting from cd22). I started after O this month and was pretty happy that my spotting stopped competely... but now I am 2 days late for af, I have sore breasts, heartburn and constant headaches. I got a BFN this morning (dpo12) so I am fairly certain pregnancy is not the cause of my pain (unfortunately).
Has anyone else had negative side effects from taking B vitamins? I thought 50mg was a fairly low dose, but I am going to go off them tomorrow and see if I feel better. Heartburn in particular is very unleasant!