I accidentally ate half of a very large piece of naan bread, under the impression that it was the GF one I ordered. Anyway long story short, I found out it's a gluten one and I'm wondering if I need to do anything or is it going to harm baby?
I'm 22 weeks and I have barely touched gluten in 5 years. I get the horrendous intestinal pain and gastro symptoms (naan was eaten with Indian food too, this will be great fun... Not ) plus feeling run down and sore for days afterwards - and that's just after a tiny contamination. This time I ate bread!
Any advice or similar experiences would be much appreciated, Ta x