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  1. #21
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    Following for later

  2. #22
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    I like this thread! Don't know about yesterday, but today:

    Breakfast - baked beans, 2 pieces eye toast & a coffee

    Mid morning - entire packet of dark chocolate covered licorice

    Lunch - toasted cheese & tomato wrap with mixed beans and a banana

    Mid afternoon - cucumber sticks with hummus and a handful of cashews

    Late afternoon - a persimmon, more cashews and some dried apricots, sneakily eaten one bite at a time to hide them from my 3 year old while I cooked dinner

    Dinner - red rice, salmon, carrot, broccoli, herbs and a Vietnamese dressing

    Supper - cup of chai with some cheerios

    Plus numerous other coffees/teas. Yes I eat all day at the moment - breastfeeding :P
    Last edited by Renn; 16-05-2016 at 21:09.

  3. #23
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    Breakfast - oats, 2 boiled eggs, black coffee

    Morning tea - cheese with capsicum dip, small coffee, half apple, nut mix

    Lunch - cottage cheese, cinnamon and half apple

    Dinner - roast chicken and salad

  4. #24
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    Great thread....

    B- 1 piece of toast with honey (no butter) & coffee
    L- Was out grocery shopping so it was missed (but I tasted a piece of scone from bakers delight) that's all I remember there
    D- steak, saganaki, corn, salad.

  5. #25
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    So today I had..

    Breakfast:
    Porridge and a coffee

    Lunch:
    Salad with rocket, spinach, green beans, avocado, walnuts and haloumi

    Dinner:
    Pancakes oops

    I only drank water today.

  6. #26
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    B- smoothie water, banana, spinach and raspberries

    L- jatz w/ tomato feta and tuna

    D- meatballs carrot zucchini broccoli and potatoes with sour cream and parsley

    D- cherry ripe and chamomile tea

    My appetite has disappeared after having bubs but it's slowly coming back

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    turquoisecoast  (16-05-2016)

  8. #27
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    B smoothie with the following: banana, raspberries, rolled oats, chia seeds, organic coconut chips, 10 almonds, coconut water & almond milk. a coffee with almond milk.

    L McDonald's

    Dinner toasted ham & cheese sambo and some grilled tomato

    Dessert a salted caramel cookie zapped in the microwave (so the salted caramel melts into a sauce) with vanilla icecream

    I snacked on a couple of sweet pastries and these gingerbread biscuits covered in chocolate.

    I'm actually more horrified at my day's consumption when I write it down like this. must make more effort to eat healthy. breakfast starts off well then it's all downhill from there!

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    Reneeharry  (16-05-2016)

  10. #28
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    Well, what didn't I eat! I'm still overweight after having DS and it's not hard to see why.... I can't remember yesterday so I'll do today:

    B: same everyday. Porridge with skim milk, sultanas and honey. Green tea and diet cranberry juice to drink.

    MT: shared a muesli bar with DD. Then got hungry again later and ate a cruskit with cheese. More green tea.

    L: sandwich - whole meal bread with ham, cheese, lettuce, mayo. Can of Coke Zero.

    AT: Fun size pack of M & Ms. Orange tea.

    Unnecessary snack while cooking: another cruskit with cheese, wine. Actually wine was necessary, DS was driving me mental.

    D: one beef burger, white bread roll, slice of cheese, plus rocket, pine nut and Parmesan cheese salad. Diet orange soft drink. 4 chocolate covered almonds after dinner. Then another cup of orange tea.

    Wow. Writing it all down really makes me realise I need to make some changes!

  11. #29
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    ~Marigold~ is offline You make me happy, when skies are grey
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    Because of this thread I made sure I had a glass of plain water with my dinner tonight. It made me think because I realised I didn't drink any water at all yesterday!

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    Reneeharry  (16-05-2016)

  13. #30
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Posting today's now as well because I'll probably forget tomorrow..

    Breakfast - Same again, English muffin with cheese and Vegemite
    1 coffee

    Lunch - I was out so just grabbed 2 mini beef spring rolls from the Chinese take away in the food court
    Bottle of water to drink

    Snack - Plain potato chips, about 2 handfuls
    1 mocha coffee

    Dinner - steak toasted sandwich with cheese, spinach leaves and tomato
    Small serving of oven baked fries on the side
    Glass of water

    Late night snack 😳 - Another English muffin fashioned into a mini pizza, with salami, cheese, spinach leaves and tomato paste as the base.
    Lemon soda.

    I need more fruit. Less carbs. More water. Hmmm.


 

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