+ Reply to Thread
Page 5 of 15 FirstFirst ... 34567 ... LastLast
Results 41 to 50 of 147
  1. #41
    Join Date
    Jul 2012
    Posts
    2,389
    Thanks
    1,515
    Thanked
    885
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Just weighed myself and am down 0.5kg!
    Haven't been exercising, just cutting back on carbs, more veggies and protein, and not snacking at night.
    Hoping to lose 2 kg by may (my brithday) but will be happy with 1kg loss if it means I can fit back into my jeans.

  2. #42
    Join Date
    Jan 2012
    Location
    Melbourne
    Posts
    4,377
    Thanks
    1,581
    Thanked
    2,604
    Reviews
    10
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Awards:
    100 Posts in a week
    Im down 800gr since start of the month 👊

    I wasn't too happy with my scale results this morning but this thread put it in perspective.

    800gr is a great loss in a week! 😊

  3. #43
    SuperGranny's Avatar
    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
    Join Date
    Jun 2008
    Location
    sunshine coast qld
    Posts
    6,275
    Thanks
    4,714
    Thanked
    2,879
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    71.4 today. I will be missing for the next week, so I will check in on 19th april . We are off to Vietnam for a week, so I hope to stay on track. cheers, marie.

  4. The Following User Says Thank You to SuperGranny For This Useful Post:

    littleriv  (07-04-2016)

  5. #44
    Join Date
    Jun 2010
    Posts
    741
    Thanks
    805
    Thanked
    250
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Quote Originally Posted by SuperGranny View Post
    71.4 today. I will be missing for the next week, so I will check in on 19th april . We are off to Vietnam for a week, so I hope to stay on track. cheers, marie.
    Have a wonderful trip. Safe travels

  6. The Following User Says Thank You to Carpe diem 2013 For This Useful Post:

    SuperGranny  (09-04-2016)

  7. #45
    Join Date
    Feb 2012
    Location
    Sydney NSW
    Posts
    1,892
    Thanks
    619
    Thanked
    645
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Have a great trip!! Wow it sounds great.

    Terribly busy at work today so i have only eaten a handfull of nuts all day. I will try to resist overeating tonighr. Am aiming to cook an omlette with zuccini, spring onion, basil and a sprinkle of parmesan.

  8. The Following User Says Thank You to littleriv For This Useful Post:

    SuperGranny  (09-04-2016)

  9. #46
    Join Date
    Jan 2012
    Posts
    7,692
    Thanks
    2,726
    Thanked
    4,028
    Reviews
    7
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    I am gaining weight rather than losing, even though my diet has been 99% perfect this week and working out hard. I get down to 73.6kg then within days I'm back up to 75kg. I can't get past 73.6kg!

  10. #47
    Join Date
    Jul 2012
    Posts
    2,389
    Thanks
    1,515
    Thanked
    885
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I have read that when you are exercising the muscles retain water as they are building and repairing and therefore it looks like the weight is going up.

  11. #48
    Join Date
    Feb 2009
    Location
    my house
    Posts
    17,980
    Thanks
    1,414
    Thanked
    7,612
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 posts
    Quote Originally Posted by JR03 View Post
    I am gaining weight rather than losing, even though my diet has been 99% perfect this week and working out hard. I get down to 73.6kg then within days I'm back up to 75kg. I can't get past 73.6kg!
    What is your diet on a typical day?

  12. #49
    Join Date
    Jun 2012
    Location
    London
    Posts
    345
    Thanks
    151
    Thanked
    148
    Reviews
    0
    Weigh in day. 64.2 (800g loss). Quite happy with that.
    I have been having lemon water and walking for 45min in the morning and then a smoothie, bigger lunch (usually out as DS is on a break from nursery school so Vietnamese pho etc) and salad for dinner. Lots of water throughout the day.
    Lets see if I can keep it up..!

  13. #50
    Join Date
    Jan 2012
    Posts
    7,692
    Thanks
    2,726
    Thanked
    4,028
    Reviews
    7
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Quote Originally Posted by BigRedV View Post
    What is your diet on a typical day?
    Breakfast:
    Smoothie - spinach, kale, avocado, banana, blueberries, cashews, chia seeds

    Morning tea - carrot sticks with homemade hommus

    Lunch - Mexican quinoa (quinoa, tomatoes, black beans, corn, herbs and spices)

    Afternoon tea - apple with mayvers original super spread

    Dinner - homemade chicken kievs (coated in almond meal instead of breadcrumbs), baked sweet potato chips & steamed veg - probably broccoli & cauliflower

    My focus is typically unrefined food and nutrient density. In saying that, I did put everything today into my fitness pal and it totaled 1800 calories which was just under what MFP had calculated I need, based on my weight, height and level of activity.


    Quote Originally Posted by Jontu View Post
    I have read that when you are exercising the muscles retain water as they are building and repairing and therefore it looks like the weight is going up.
    Let's hope that's what's happening to me!


 

Similar Threads

  1. February Weight Loss Challenge
    By Catzilla in forum Weightloss & Fitness Challenges
    Replies: 186
    Last Post: 05-03-2016, 00:19
  2. January Weight Loss Challenge
    By My Beloved Ones in forum Weightloss & Fitness Challenges
    Replies: 293
    Last Post: 31-01-2016, 19:02
  3. 8 week Spring Weight Loss Challenge
    By delirium in forum Weightloss & Fitness Challenges
    Replies: 166
    Last Post: 19-10-2015, 13:57

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Hire For Baby Perth
New RETAIL store - Perth Hire For Baby Perth
Here at Hire for Baby, we offer a wide range of products from Child Restraints to Strollers, Stroller Accessories and Oricom Baby Monitors. Wholesale prices - till the stock ends. Buy from us and get the installation for FREE.
Like us on Facebook and get $10 OFF
featured supporter
Innovations Sports Physiotherapy
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!