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  1. #1
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    Default Relaxation apps??

    I'm interested in finding an app or something that i can listen to to relax my body and do a form of meditation (I'm hopeless at doing it alone). Can anyone help with something i could listen to as a guided relaxation?

  2. #2
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    I have quite a few Andrew Johnson Apps are great. You can set it to sleep or to wake you up at the end.
    Otherwise I search on YouTube
    I have a lot of trouble falling asleep

  3. #3
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    Quote Originally Posted by kriista View Post
    I have quite a few Andrew Johnson Apps are great. You can set it to sleep or to wake you up at the end.
    Otherwise I search on YouTube
    I have a lot of trouble falling asleep
    Checked out Andrew Johnson. Exactly what i am looking for. Thanks so much!

  4. #4
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    No worries he has heaps of topics too. Hope
    It helps x

  5. The Following User Says Thank You to kriista For This Useful Post:

    NAT2561  (28-03-2016)


 

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