Hi ladies, I have always had problematic skin. When I'm on the pill, it's clear 95% of the time. Right now we're not actively TTC but also not preventing, so I'm off the pill. Ever since my skin around my jawline and chin is horrific with big, angry pimples, at least 8+ big ones every day along with the smaller ones which are healing. I use skincare products recommended by a beauty therapist, and wash and moisturiser twice per day. I barely eat any sugar or refined grains and don't each much dairy either. My diet is mostly fruit, vegetables, meat, a little bit of dairy and minimal grains. I exercise 3-4 times per week. So despite all these lifestyle changes, the acne is not improving at all.
Because of the location and the fact that it gets worse when I'm not on the pill, I'm sure it is hormonal acne. But how do I treat the hormonal issues? Any tips?