Please please tell me your best remedies for heartburn.
I am currently sitting upright in bed because i have shocking heartburn, it is making me want to throw up as it burns so badly.
What worked for you? Exercise, smaller meals, medication, avoiding certain foods.
I drink alot of water (always have) and this seems to make it worse!
Atm if i don't eat or drink, I am fine, but obviously not an option.