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  1. #1
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    Default Magnesium and leg cramps

    I am having terrible leg cramps and need some magnesium which brand is the best to take?
    Tia

  2. #2
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    Default Magnesium and leg cramps

    I have the Schuessler tissue salts muscle relaxant spray and find it really helps quite quickly. I get terrible foot cramps that can last up to an hour and DS5 is prone to them as well- it works for him too.
    It's magnesium phosphate, safe for kids as well and about $10 from most health food stores.

  3. The Following User Says Thank You to mmaf For This Useful Post:

    Bonbon21  (11-03-2016)


 

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