I'm going to my first psychologist appointment this coming Monday and after speaking to my GP, it sounds like I'm suffering from both and I'm wanting to find out more about anti depressants and anxiety medication before discussing them at my session.
All I know about anti depressants are that they dull feelings of both sadness and happiness but that already bothers me. The whole point for me seeking help is that I want to be happier and enjoy this parenting gig more and learn some coping mechanism, but what's the point if it means I won't feel happy either - or am I taking that theory a little too far?
I really am lost with it all. I want to make sure I do my research before my session as I want to make the most of my time there as even with a Mental Health Plan it's not cheap!