Has anyone had issues with their baby just unable to get into a deep sleep in the evenings?
My 9mo wakes every 40mins or so after bedtime. I'm trying to teach self settling via gentle sleep training regardless of that its like she automatically just wakes up!'
Is it overstimulation??
Habit?! I'm trying to encourage self settling.
Or routine miscalculation?? A sleep consultant said to cap her morning nap to 45mins. (That's not fixed it either
I'd love to hear if anyone has experienced this!