With salad dressing emphasise with your dd to close the containers tightly afterwards. I didn't remind my dd and the dressing leaked out all through her lunch bag!
A drink of water
One piece of fruit
One vegetable (carrot stick or corn on the cob etc)
Left overs from night befores dinner ( eg curried sausages, pasta etc) or a roll or sandwich with whatever they want ( usually cheese and vegemite or strass or tuna with cheese and salad)
A small treat
That's when we go out they aren't in school.
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!