I have 4yo & 1yo DDs. 4yo has slept through since sleep school when she was 1yo - we have a referral again for sleep school however I am drowning & am so exhausted in the mean time & need to change something. She has slept through the night before, at about 9mo of age but has progressively gotten worse and worse. She now wakes 2 hourly, sleeps in our bed and wakes up at 6:00am no matter when she goes to bed, for instance she fell asleep after crying with overtiredness at 9pm but is still up now at 6. We don't have a routine, which I know I need to implement but I don't even know where to start. I want to get her back into her cot, down at a reasonable hour & waking less frequently. Feeding to sleep no longer works.