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  1. #141
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    Started the c25k program today. Going to do it at the gym on the days where there isn't a class I like.

  2. The Following User Says Thank You to Mulzer For This Useful Post:

    PipersMummy  (10-01-2016)

  3. #142
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    So tonight I will be consuming a lot of calories. Friends and I are going to an American diner before drinks and dancing. I guess the dancing and walking around the city will hopefully help burn a small portion of dinner

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    PipersMummy  (10-01-2016)

  5. #143
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    Quote Originally Posted by Qrazelna View Post
    So tonight I will be consuming a lot of calories. Friends and I are going to an American diner before drinks and dancing. I guess the dancing and walking around the city will hopefully help burn a small portion of dinner
    Choose smaller portions of food!!! Remember you don't have to eat everything on your plate!!

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    Mama of 1  (09-01-2016)

  7. #144
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    Weigh in...

    SW 80.6
    CW 79.0

    Pretty wrapped with a 1.6kg loss!!!

    4 big weights sessions + 2 cardio sessions at home paid off!!

    First goal is 77

    Second goal is 74

    Final goal is 70

    Fingers crossed!!!!

  8. The Following 4 Users Say Thank You to Mama of 1 For This Useful Post:

    calicocat  (10-01-2016),My Beloved Ones  (11-01-2016),PipersMummy  (10-01-2016),teenie  (10-01-2016)

  9. #145
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    100 Posts in a week
    I think I started at the beginning of January at around 82.2 or something. This morning, down to 80.1.

  10. The Following 5 Users Say Thank You to Catzilla For This Useful Post:

    calicocat  (10-01-2016),Mama of 1  (10-01-2016),My Beloved Ones  (11-01-2016),PipersMummy  (10-01-2016),teenie  (10-01-2016)

  11. #146
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    Things going well here food wise, but we are currently visiting my mum for 3 days, so exercise isn't really happening. Still aiming for 10000 steps per day. Got to 9000 yesterday!

  12. The Following 2 Users Say Thank You to teenie For This Useful Post:

    calicocat  (10-01-2016),Mama of 1  (10-01-2016)

  13. #147
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    SW - 70.6kg
    CW - 69.6kg (Week 1)
    GW - 68kg

    1kg down yay!!!

    Had a bit of a stuff up with needing to do overtime at work and the only food available being the vending machine......

    But back on track with an exercise plan written out for the week.

    Have a DEXA scan booked for a couple of weeks time to see what my actual fat/muscle percentages are.

  14. The Following 4 Users Say Thank You to alliecat89 For This Useful Post:

    calicocat  (10-01-2016),Mama of 1  (10-01-2016),My Beloved Ones  (11-01-2016),teenie  (10-01-2016)

  15. #148
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    Even though I weighed in yesterday I weighed myself again today and I'm down 400g. Feel so much better. So I'm claiming that and so it's 800g down for the week instead of 400g.

  16. The Following 3 Users Say Thank You to babyno1onboard For This Useful Post:

    calicocat  (10-01-2016),Mama of 1  (10-01-2016),My Beloved Ones  (11-01-2016)

  17. #149
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    I was down 1.3kg at my weigh in this morning 👍🏻
    3.3kg to reach my next goal
    8.3kg to end goal

    I'm pretty happy with that, I did have a couple of slip ups and didn't exercise as much as I could have so will try to get my act together for this week.

  18. The Following 3 Users Say Thank You to calicocat For This Useful Post:

    Mama of 1  (10-01-2016),My Beloved Ones  (10-01-2016),MyDino  (10-01-2016)

  19. #150
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    My food has been terrible this weekend, but good on the weekdays. I was working in the yard for over 5 hours today so hopefully I've managed to burn a butt load of calories!


 

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