Would anyone say these supplements help them with period related absent mindedness? I cannot function as a proper human during Af. I forget everything, cannot think ahead, cannot make plans, cannot do the simplest of tasks. It's almost debilitating. I can't continue to live like this for 1/4 of the year.
I definitely think its worth a shot, i dont have AF but with my depression i can sometimes get really 'blank' and not be a proper functioning person. Taking the vit B (always take a vit c with them otherwise you can bevome constipated) is a life saver 100%. I definitely notice a huge difference when ive taken them compared to when i havent.