She told me to eat lots of avocado and eggs for increasing lining thickness which I did. Not sure if it changed anything but I did it and had good lining. @Tahli I love Aldi! Always get eggs, Greek yogurt and halumi cheese there. So cheap! I've not heard of those brands you mentioned but will investigate. I know nothing about what to buy yet. Will get interested closer to time. Still being cautious! Thanks for the info though. I will file it away!