@Tanej78 - completely understand your reservations. Each cycle is unique tho as bbhope said a great start. Hope you are putting your feet up and letting hubby spoil u.
@bbhope here is the link:
Hope that works. Our bubs is a light sleeper during the day too but this video helped him transition between sleep cycles. I hope it works for you too as our Bub likes the shushing sound too but not the apps.
Also have you got Bub in cot or bassinet? Would mattress be more comfortable for Bub?
@Minib- counting down the days? Gonna be a hot stretch from tmr. Eek!!!