Has anyone tried Optifast? Does it make you put weight on after you stop doing it?
I need to fit into a dress in exactly two weeks time and need to loose weight around my stomach. I tried on my dress and feel so so disgusting
I need some help or ideas to do something that will make me loose weight. I have a 2yr old and 4yr old who are with me full time and own a business so I cannot exactly go running for 2hrs a day etc.