Tonight I received the news that I'm almost infertile. Apparently I have approx 5 swimmers where there is supposed to be thousands!
I admit, I'm 36 and not as fit as I used to be last year(15km runs/gym/tough mudder). I smoke, socially drink and don't mind a bit of junk food. It's the beginning of our journey in conceiving so our lifestyle hasn't been amended.
My GP told me that my sperm count is so low that not even lifestyle will help.
Is this true?
Where do we go from here?
Will supplements help?
Is ivf or icsi our only chance?