We have just found out I am just over 5 weeks pg and I was wondering about weight training at the gym?
I usually do weights 3 times a week as well as a 5km run and/or RPM class.
I'm a bit nervous about my training now, especially in the first trimester.
I obviously have to give up the running, and probably the RPM classes, but I thought a couple of light weight sessions a week and morning walks should be ok?
Are there any other gym-junkies out there with some valuable advice?