This is a bit embarrassing, but I've learnt a lot of things are in pregnancy! Haha! I think I have a weak pelvic floor. No nice way to put this, basically I seem to have a teeny urine problem. (I googled it and it freaked me out because people were talking about amniotic fluid, but I checked, it's wee). Not enough to even really need anything, but still not thrilled about it.
I'm just past 17 weeks and didn't think it would be a problem yet!
I don't have a decent doctor I can run this past but have just started doing kegels. Do they work? And if so how long does it take?
There's a local physio that has 'pelvic floor health' on their window as one of their specialties but I'm thinking I'll just try doing it myself first.
Has anyone had luck with these? (First pregnancy).