As the title suggests I'm after some food inspiration for going low sugar/sugar free.
After watching a few docos on how harmful it can be I've decided to really cut down on my intake and my kids intake of sugar.
I would love to hear from some of you who have done the same, especially those with kids.
What are some of the meals/snacks that you regularly eat?
What do you eat when your out and about? Do you ever buy from food courts/cafes or just take your own lunches with you?
Do you still bake 'sweet' things but replace with sugar substitutes sucks as rice malt syrup? Or just avoid 'sweet' things altogether?
Thanks so much for any info!