Ooh the cevix kick is the one that gets me too.
My turn to worry, just back from ultrasound and the growth of both have slowed. Everything else on track. Saw midwife afterwards and she reassured me it was ok, still within range on 10th centile, there's just not much room but they can still have a spurt of growth. See obs on Tuesday.
Sleep, I went to a baby class and the teacher was very strict about routine. 4hr feeds, not letting bubs fall asleep feeding so they get a full feed, wind cuddle back to bed, and only sleeping in the bed room in the cot. She was went as far as to say not taking bubs out of home for first 6 to 8 weeks. All easier sad than done I would imagine. Whose swaddling? I saw on the news some Australian research against swaddling.