I've been tracking my cycle for the last few months as suggested by my psychiatrist. Pretty sure I have premenstrual dysphoric disorder (pmdd). She said I need to suffer from at least 5 symptoms......I tick ever box! Does anyone else here suffer from it? How do you control it? How were you diagnosed? Did you see your gp or a specialist? I've been told there is one at the Royal Women's hospital in Melbourne but I haven't been successful in finding any details. I'm all googled out so thought I would pop in here in the hope of finding someone who's been in this position before!