My sister has recently had a double mastectomy. Hers was HER2, ER & PR positive.
Hugs that's sad I'm sorry to hear. I'm seeing the head surgeon at our hospital and he's been great. I kind of want it gone in a sense because I watched and cares for my Aunty. It was the most awful thing I ever did watch her take her last breath and all.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.