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  1. #11
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    Definitely depends what your health concerns are - I wouldn't consider tea or coffee to be unhealthy.
    There are lots of lovely infusions that can be bought/made. If you like chai, you can make the same kinds of spice mixtures without any tea & use that - it's delicious!
    Caro is a nice cereal-based drink. Chicory root and wattleseed also make for good caffeine-free coffee replacements.

    Just re-read...you're just looking for alternatives, not suggesting they're unhealthy hey? I'd also highly recommend making your own chai if you like it
    Last edited by Renn; 25-07-2015 at 19:59.

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    If you're not avoiding caffeine, Madame Flavour have a really nice range. The Choc Orange Ceylon is my fave

    If you're avoiding caffeine, then a rooibos is a good option. Lovely flavour

  3. #13
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    Peppermint tea, caro, hot chocolate are fav alternatives in our household.

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    Quote Originally Posted by DreamyMummy View Post
    Green tea is apparently really good for you.
    Not if your wish is to cut down on caffeine!

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    Quote Originally Posted by DT75 View Post
    Not if your wish is to cut down on caffeine!
    I wasn't sure if the OP was wanting to cut out caffeine or not, she didn't say.

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    Thank you very much for your responses lady, I've taken this on board and I will look in coles and I will also visit a T2 store.

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    T2 have some delicious stuff, just check the ingredients. Some are sweetened

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    You can get greAt teas from local markets made locally watch what you buy from T2 read the ingredients first not always what the appear to be or as healthy

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    Silly question....would it say it's been sweetened or added sugar?

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    T2 are not what I would call healthy 😁
    I cut out coffee and tea a few months ago I replaced it with a milk shake, which I have every morning. I don't eat breakfast so needed something to replace my morning coffee.

    I make up a liter as my kids love it too.

    1 liter of milk (I use soy)
    1-2 heaped tsp of cocao.
    1-2 tsps (depending of how sweet you like it) of rice malt
    Some times I'll add fruit as a replacement sweetener.

    You can also add nutritional powders if that's your thing.


 

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