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  1. #181
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    Quote Originally Posted by misskittyfantastico View Post
    Ok, I need to join this thread!
    I'm two months post kidney transplant and the steroids I'm taking plus the fact that I feel well (and hungry!) for the first time in three years means that I'm stacking on the weight!
    I'm looking to start the 5:2 thing on Monday plus start doing a minimum of 30 minutes exercise 5 days a week. Must get this weight off!
    Good luck MKF ! You're very inspiring

  2. #182
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    For you 5:2 Diet ladies http://www.marieclaire.co.uk/blogs/s...ting-days.html There are cookbooks available for you to really get into it.

    The fast diet website also has forums where you might find some inspiration https://thefastdiet.co.uk/forums/for...nd-meal-plans/

  3. The Following 2 Users Say Thank You to Cat74 For This Useful Post:

    My Beloved Ones  (06-08-2015),~Marigold~  (06-08-2015)

  4. #183
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    Quote Originally Posted by PinkPink View Post
    Good luck MKF ! You're very inspiring
    Oh thank you! I don't know about inspiring though xx
    Quote Originally Posted by Cat74 View Post
    For you 5:2 Diet ladies http://www.marieclaire.co.uk/blogs/s...ting-days.html There are cookbooks available for you to really get into it.

    The fast diet website also has forums where you might find some inspiration https://thefastdiet.co.uk/forums/for...nd-meal-plans/
    Oh cheers for these links, they're a great help!

  5. #184
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    Quote Originally Posted by PinkPink View Post
    You poor thing! How long have you been suffering from headaches? Do you have any plans to come off the medication ?
    I've been getting headaches and migraines since I was 10, and I'll be 41 in September. I tried coming off it several months ago, but even then, I only lost a couple of kilos. Might try again sometime, when my head settles down consistently for several months in a row.

  6. #185
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Oh wow. Today is day 8 for me and I weighed myself this morning. I have old scales that are not digital, so can't see in grams, but...
    Day 1 I was between 68-69kg (closer to 69) and just now I'm sitting between 66-67! I can't believe it so around a 2kg loss for a full 7 days. Makes me almost want to fast again today, but I'm really looking forward to normal food today! My next fast will be on Saturday.

  7. The Following 5 Users Say Thank You to ~Marigold~ For This Useful Post:

    Cat74  (06-08-2015),GreenMama  (06-08-2015),Kcspack  (06-08-2015),PinkPink  (06-08-2015),wobbleyhorse  (06-08-2015)

  8. #186
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    Start weight: 81.3
    Today's weight: 81.65

  9. #187
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    Fantastic effort @~Marigold~!

    I'm still planning to start my first fast day on Monday but thought I'd hop on the scales of doom this morning and just start jotting down what I'm eating each day to help keep me accountable and keep the crappy carbs out of my gob!

    So I weighed in at 72.3kg and would like to get back to my happy weight of 68kg.

  10. The Following User Says Thank You to misskittyfantastico For This Useful Post:

    ~Marigold~  (06-08-2015)

  11. #188
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    Quote Originally Posted by Catzilla View Post
    Start weight: 81.3
    Today's weight: 81.65
    Gah! Don't you hate that!? Try not to let it get you down because often even when the scales aren't moving, you're still losing cm.

  12. #189
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    Quote Originally Posted by TeBe View Post
    Thanks for that. That's almost my daily carb allowance in one serve!

    How many carbs due you try to stick to each day Hoping28?
    around 20g i think i don't really track them have just lowered what i have.

  13. #190
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    Sick at the moment, having picked up DD's cold. Feel like crap, and couldn't even drink a whole Up and Go without feeling chucky. Hopefully will lose a little now I'm forced to eat less.


 

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