You can cash in your activity points for food or just not use them and possibly lose more.
In your online tracker you can change it so it takes your weeklies off first or your activity points off first once you have eaten all your dailies-up to you.
This is lunch: wholemeal pasta with lean beef mince bolognese and lots of extra veggies. 10 points.
ImageUploadedByThe Bub Hub1438486277.769266.jpg
I had a vegetable omelette.
Grabbed a few WW meals from Coles this week to throw into the freezer for those nights or lunches where it's awkward, time-poor, difficult or if DH and kids are having a treat.
Little Ted (02-08-2015)
Did groceries first thing this morning so that it didn't eat into the day and we can get out this afternoon - woo hoo! I think the WW meals were less than $3 each.
Our coles had them on special for $2.90. I got a couple to keep when DP is on a late shift and I don't want to cook, the kids usually have something easy as well.
The spicy Lentil Soup on the ww site is yum, I have some of that frozen as well. I think it is 7pp and that includes one piece of toast.
Oh, my kids fighting all day makes me want to eat and eat!!
So far so good, but I want to EAT like chips or chocolate...
the hardest is to find other ways to cope than turning to food 😒
I need to do a list of triggering events and a way to cope for each of those. Then have this stuck somewhere in plain sight.
For me hot bath or a long walk are good options instead of turning to food. Hard with kids though.
Maybe putting some loud music on and go on a crazy dance?!
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!