Hi! Looking for some breakfast inspiration for my 6yo DS and 3yo DD. DS in particular seems to be going through some sort of never ending growth spurt and is always hungry. He doesn't eat much at school (because he would rather play than eat at break time), so I really need to fill him up at breakfast.
It needs to be something easy as DH usually makes breakfast (I like to sleep in) or something I can prepare the night before.
At the moment they usually have toast with Vegemite, sometimes a banana smoothie (frozen banana, milk and cinnamon), sometimes porridge, but they're not all that keen on it.
We are sugar free, so I don't really do any commercial cereals- DD will sometimes have weat-bix, but DS won't. I will do things sweetened with dates/ fruit/ honey.
Neither of them like eggs, but will have eggs disguised in things (ie custard).
I'm particularity interested in things that are high fat/ protein that might fill them up.
Hit me with your ideas!