When you go to the supermarket and the first thing you do is head to the dairy aisle to get DS a yoghurt for the road.
When an impromptu decision to go out somewhere requires 15 minutes of 'getting ready'.
When the only food your child wants to eat is the food that's on your plate.
When going out for tea at 7pm is a big night out.
When silence is not so much relaxing but alarming.