After struggling for over 10 years without being able to put on any substantial weight, Vince has discovered the secret. He feels for every hardgainer out there and has developed this system to help these weight lifters reap the rewards they deserve.

Many people want to eliminate stomach fat. It makes you look good and feels good too. The shortage of fat also reveals your muscle mass. However aerobic exercises utilize fat from right across your body. So if you seek to loose stomach fat you get loosing overall body excess fat.