So I have just come from the doctor after another dr suggest I get tested for insulin resistance.
My dr looked at his records and agreed to a test and commented 'well dr ... (Different dr same practise) tested you back in 2012 and you were positive for it then so I'm pretty sure you still have it.' She I asked why this dr didn't say anything he said 'well you were pregnant so she probably didn't think there was anything to be done'
Now I have seen this dr for upper gastric pain, IBS, headaches, easily putting on weight all apparently can be from IR and estrogen dominance and not once did he bring up those results. Worse I just had a miscarriage last month and apparently this can also be attributed to IR. It makes sense as I was suffering from bad periods and short LP and found vitex really helped the symptoms but I stopped taking it when n I got pregnant (I weaned over two weeks)
So I guess my question is anyone who has it... What helped you lower your levels... I know exercise and no sugar but is there any other supplement etc. I will speak to the dr as well I just keep going through it in My mind.