I'm searching for meal and snack ideas that are healthy, preferably low-carb (I have an addiction problem), whole foods, and family friendly (so sorry- that rules out things like tofu or mung beans )
I really struggle for breakfast ideas (been having the same thing every day for the past 16 months!) and quick lunches (ready in 5-10 minutes).
I carry a lot of weight on my belly and apart from it being unsightly I am fully aware that it is the most dangerous art if the body to carry extra weight so now is the time to change my ways. (Plus the fact I am getting married next year is another good motivator!)
Please, please share any ideas you have- and recipes too, please!
So far I have:
Eggs and bacon, no toast
Porridge. I have always added honey but would love ideas on what others use to add flavour.
Soup. Requires being organised and always having some on hand or spending my morning cooking which is ok while I'm a sahm but eventually someone has to want to employ me
Baked beans. Aware that the sauce is probably high in sugar though.
Eggs. Scrambled or poached. Maybe on a piece of multigrain whole meal toast.
Dinner. Various ideas. Not so bad coming up with what to eat although will welcome any other ideas.
Snacks. Fruit. Nuts. Veg sticks. Water.
Also: flavoured waters- does anyone make and drink them, and if so what are your favourites? Eg cucumber and lemon etc.